Frozen novelties, juice type, orange vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Frozen novelties, juice type, orange
95 kcal
Shake, fast food, strawberry
113 kcal
Calories
95 kcal
113 kcal
Protein
0.5 g
3.4 g
Carbs
23.2 g
18.9 g
Fiber
0.1 g
0.4 g
Sugars
20.0 g
~
Fat
0.0 g
2.8 g
Sodium
8 mg
83 mg
Key takeaways
- Frozen novelties, juice type, orange has 16% fewer calories (95 kcal vs 113 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 0.5 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 23.2 g).
- Shake, fast food, strawberry has more fiber (0.4 g vs 0.1 g).
- Frozen novelties, juice type, orange has more fat (0.0 g vs 2.8 g).
| Macronutrients | Frozen novelties, juice type, orange | Shake, fast food, strawberry |
|---|---|---|
| Calories | 95 kcal | 113 kcal |
| Protein | 0.5 g | 3.4 g |
| Total Fat | 0.0 g | 2.8 g |
| Total Carbohydrate | 23.2 g | 18.9 g |
| Dietary Fiber | 0.1 g | 0.4 g |
| Total Sugars | 20.0 g | ~ |
| Water | 76.1 g | 74.1 g |
| Carbohydrates | Frozen novelties, juice type, orange | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 23.2 g | 18.9 g |
| Dietary Fiber | 0.1 g | 0.4 g |
| Total Sugars | 20.0 g | ~ |
| Fats & Fatty Acids | Frozen novelties, juice type, orange | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 0.0 g | 2.8 g |
| Saturated Fat | 0.0 g | 1.7 g |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Frozen novelties, juice type, orange | Shake, fast food, strawberry |
|---|---|---|
| Protein | 0.5 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Frozen novelties, juice type, orange | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 26.0 mcg |
| Vitamin C | 25.7 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.2 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 18.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 2.9 mg | ~ |
| Minerals | Frozen novelties, juice type, orange | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 9.0 mg | 113.0 mg |
| Iron | 0.5 mg | 0.1 mg |
| Magnesium | 8.0 mg | 13.0 mg |
| Phosphorus | 13.0 mg | 100.0 mg |
| Potassium | 100.0 mg | 182.0 mg |
| Sodium | 8.0 mg | 83.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 2.1 mcg |
| Fluoride | 77.0 mcg | ~ |
| Sterols | Frozen novelties, juice type, orange | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Frozen novelties, juice type, orange | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, juice type, orange or Shake, fast food, strawberry?
Frozen novelties, juice type, orange has fewer calories: 95 kcal for Frozen novelties, juice type, orange vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Frozen novelties, juice type, orange or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 0.5 g for Frozen novelties, juice type, orange vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Frozen novelties, juice type, orange or Shake, fast food, strawberry?
Shake, fast food, strawberry has more fiber: 0.1 g for Frozen novelties, juice type, orange vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Frozen novelties, juice type, orange or Shake, fast food, strawberry healthier?
Frozen novelties, juice type, orange is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.