Frozen novelties, juice type, orange vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Frozen novelties, juice type, orange
95 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
95 kcal
486 kcal
Protein
0.5 g
4.6 g
Carbs
23.2 g
58.6 g
Fiber
0.1 g
3.7 g
Sugars
20.0 g
46.2 g
Fat
0.0 g
26.6 g
Sodium
8 mg
145 mg
Key takeaways
- Frozen novelties, juice type, orange has 81% fewer calories (95 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 0.5 g).
- Frozen novelties, juice type, orange has more carbs (23.2 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.1 g).
- Frozen novelties, juice type, orange has more sugars (20.0 g vs 46.2 g).
| Macronutrients | Frozen novelties, juice type, orange | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 95 kcal | 486 kcal |
| Protein | 0.5 g | 4.6 g |
| Total Fat | 0.0 g | 26.6 g |
| Total Carbohydrate | 23.2 g | 58.6 g |
| Dietary Fiber | 0.1 g | 3.7 g |
| Total Sugars | 20.0 g | 46.2 g |
| Water | 76.1 g | 9.1 g |
| Carbohydrates | Frozen novelties, juice type, orange | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 23.2 g | 58.6 g |
| Dietary Fiber | 0.1 g | 3.7 g |
| Total Sugars | 20.0 g | 46.2 g |
| Fats & Fatty Acids | Frozen novelties, juice type, orange | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 0.0 g | 26.6 g |
| Saturated Fat | 0.0 g | 20.6 g |
| Monounsaturated Fat | 0.0 g | 0.4 g |
| Polyunsaturated Fat | 0.0 g | 0.1 g |
| Omega-3 Fatty Acids | 0.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 118.0 mg |
| Protein & Amino Acids | Frozen novelties, juice type, orange | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 0.5 g | 4.6 g |
| Vitamins | Frozen novelties, juice type, orange | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 25.7 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.2 mg |
| Vitamin K | 0.1 mcg | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 18.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Choline | 2.9 mg | 11.8 mg |
| Minerals | Frozen novelties, juice type, orange | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 9.0 mg | 21.0 mg |
| Iron | 0.5 mg | 2.1 mg |
| Magnesium | 8.0 mg | 55.0 mg |
| Phosphorus | 13.0 mg | 91.0 mg |
| Potassium | 100.0 mg | 321.0 mg |
| Sodium | 8.0 mg | 145.0 mg |
| Zinc | 0.0 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | 0.1 mcg | 6.6 mcg |
| Fluoride | 77.0 mcg | ~ |
| Sterols | Frozen novelties, juice type, orange | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Frozen novelties, juice type, orange | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 17.0 mg |
| Theobromine | 0.0 mg | 130.0 mg |
| Ash | 0.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, juice type, orange or Candies, MOUNDS Candy Bar?
Frozen novelties, juice type, orange has fewer calories: 95 kcal for Frozen novelties, juice type, orange vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Frozen novelties, juice type, orange or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 0.5 g for Frozen novelties, juice type, orange vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Frozen novelties, juice type, orange or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.1 g for Frozen novelties, juice type, orange vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Frozen novelties, juice type, orange or Candies, MOUNDS Candy Bar healthier?
Frozen novelties, juice type, orange is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.