Frozen novelties, ice type, fruit, no sugar added vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Frozen novelties, ice type, fruit, no sugar added
24 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
24 kcal
348 kcal
Protein
0.5 g
0.0 g
Carbs
6.2 g
91.6 g
Fiber
0.0 g
0.0 g
Fat
0.1 g
0.0 g
Sodium
5 mg
432 mg
Key takeaways
- Frozen novelties, ice type, fruit, no sugar added has 93% fewer calories (24 kcal vs 348 kcal).
- Frozen novelties, ice type, fruit, no sugar added has more protein (0.5 g vs 0.0 g).
- Frozen novelties, ice type, fruit, no sugar added has more carbs (6.2 g vs 91.6 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 0.1 g).
- Frozen novelties, ice type, fruit, no sugar added has more sodium (5 mg vs 432 mg).
| Macronutrients | Frozen novelties, ice type, fruit, no sugar added | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 24 kcal | 348 kcal |
| Protein | 0.5 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 6.2 g | 91.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Water | 93.2 g | 7.8 g |
| Carbohydrates | Frozen novelties, ice type, fruit, no sugar added | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 6.2 g | 91.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Frozen novelties, ice type, fruit, no sugar added | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | ~ |
| Protein & Amino Acids | Frozen novelties, ice type, fruit, no sugar added | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 0.5 g | 0.0 g |
| Vitamins | Frozen novelties, ice type, fruit, no sugar added | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Frozen novelties, ice type, fruit, no sugar added | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 2.0 mg | 24.0 mg |
| Iron | 0.1 mg | 0.1 mg |
| Magnesium | 2.0 mg | 0.0 mg |
| Phosphorus | 0.0 mg | 1.0 mg |
| Potassium | 26.0 mg | 153.0 mg |
| Sodium | 5.0 mg | 432.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.2 mcg | 21.3 mcg |
| Sterols | Frozen novelties, ice type, fruit, no sugar added | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Frozen novelties, ice type, fruit, no sugar added | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.1 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, ice type, fruit, no sugar added or Flan, caramel custard, dry mix?
Frozen novelties, ice type, fruit, no sugar added has fewer calories: 24 kcal for Frozen novelties, ice type, fruit, no sugar added vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Frozen novelties, ice type, fruit, no sugar added or Flan, caramel custard, dry mix?
Frozen novelties, ice type, fruit, no sugar added has more protein: 0.5 g for Frozen novelties, ice type, fruit, no sugar added vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Frozen novelties, ice type, fruit, no sugar added or Flan, caramel custard, dry mix healthier?
Frozen novelties, ice type, fruit, no sugar added is lower in calories, and Frozen novelties, ice type, fruit, no sugar added is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.