Frozen novelties, ice type, fruit, no sugar added vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Frozen novelties, ice type, fruit, no sugar added
24 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
24 kcal
486 kcal
Protein
0.5 g
4.6 g
Carbs
6.2 g
58.6 g
Fiber
0.0 g
3.7 g
Sugars
~
46.2 g
Fat
0.1 g
26.6 g
Sodium
5 mg
145 mg
Key takeaways
- Frozen novelties, ice type, fruit, no sugar added has 95% fewer calories (24 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 0.5 g).
- Frozen novelties, ice type, fruit, no sugar added has more carbs (6.2 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.0 g).
- Frozen novelties, ice type, fruit, no sugar added has more fat (0.1 g vs 26.6 g).
| Macronutrients | Frozen novelties, ice type, fruit, no sugar added | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 24 kcal | 486 kcal |
| Protein | 0.5 g | 4.6 g |
| Total Fat | 0.1 g | 26.6 g |
| Total Carbohydrate | 6.2 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | ~ | 46.2 g |
| Water | 93.2 g | 9.1 g |
| Carbohydrates | Frozen novelties, ice type, fruit, no sugar added | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 6.2 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | ~ | 46.2 g |
| Fats & Fatty Acids | Frozen novelties, ice type, fruit, no sugar added | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 0.1 g | 26.6 g |
| Saturated Fat | 0.0 g | 20.6 g |
| Monounsaturated Fat | ~ | 0.4 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Frozen novelties, ice type, fruit, no sugar added | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 0.5 g | 4.6 g |
| Vitamins | Frozen novelties, ice type, fruit, no sugar added | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Frozen novelties, ice type, fruit, no sugar added | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 2.0 mg | 21.0 mg |
| Iron | 0.1 mg | 2.1 mg |
| Magnesium | 2.0 mg | 55.0 mg |
| Phosphorus | 0.0 mg | 91.0 mg |
| Potassium | 26.0 mg | 321.0 mg |
| Sodium | 5.0 mg | 145.0 mg |
| Zinc | 0.0 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | 0.2 mcg | 6.6 mcg |
| Sterols | Frozen novelties, ice type, fruit, no sugar added | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Frozen novelties, ice type, fruit, no sugar added | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 0.1 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, ice type, fruit, no sugar added or Candies, MOUNDS Candy Bar?
Frozen novelties, ice type, fruit, no sugar added has fewer calories: 24 kcal for Frozen novelties, ice type, fruit, no sugar added vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Frozen novelties, ice type, fruit, no sugar added or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 0.5 g for Frozen novelties, ice type, fruit, no sugar added vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Frozen novelties, ice type, fruit, no sugar added or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.0 g for Frozen novelties, ice type, fruit, no sugar added vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Frozen novelties, ice type, fruit, no sugar added or Candies, MOUNDS Candy Bar healthier?
Frozen novelties, ice type, fruit, no sugar added is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.