Frozen novelties, ice cream type, chocolate or caramel covered, with nuts vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
323 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Key takeaways
- Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has 33% fewer calories (323 kcal vs 478 kcal).
- Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has more protein (4.4 g vs 4.1 g).
- Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has more carbs (30.9 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.6 g).
- Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has more sugars (30.0 g vs 48.3 g).
| Macronutrients | Frozen novelties, ice cream type, chocolate or caramel covered, with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 323 kcal | 478 kcal |
| Protein | 4.4 g | 4.1 g |
| Total Fat | 20.2 g | 26.9 g |
| Total Carbohydrate | 30.9 g | 59.5 g |
| Dietary Fiber | 0.6 g | 5.0 g |
| Total Sugars | 30.0 g | 48.3 g |
| Water | 43.1 g | 8.2 g |
| Carbohydrates | Frozen novelties, ice cream type, chocolate or caramel covered, with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 30.9 g | 59.5 g |
| Dietary Fiber | 0.6 g | 5.0 g |
| Total Sugars | 30.0 g | 48.3 g |
| Fats & Fatty Acids | Frozen novelties, ice cream type, chocolate or caramel covered, with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 20.2 g | 26.9 g |
| Saturated Fat | 12.7 g | 17.6 g |
| Monounsaturated Fat | 5.0 g | 5.3 g |
| Polyunsaturated Fat | 1.5 g | 1.2 g |
| Omega-3 Fatty Acids | 124.0 mg | ~ |
| Omega-6 Fatty Acids | 1,345.0 mg | ~ |
| Protein & Amino Acids | Frozen novelties, ice cream type, chocolate or caramel covered, with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 4.4 g | 4.1 g |
| Vitamins | Frozen novelties, ice cream type, chocolate or caramel covered, with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 48.0 mcg | ~ |
| Vitamin C | 0.7 mg | 0.7 mg |
| Vitamin D | 0.2 mcg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 1.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 1.0 mg | ~ |
| Vitamin B6 | 0.2 mg | ~ |
| Folate (B9) | 11.0 mcg | ~ |
| Vitamin B12 | 0.4 mcg | ~ |
| Choline | 29.7 mg | ~ |
| Minerals | Frozen novelties, ice cream type, chocolate or caramel covered, with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 252.0 mg | 64.0 mg |
| Iron | 0.7 mg | 1.3 mg |
| Magnesium | 29.0 mg | ~ |
| Phosphorus | 114.0 mg | 112.0 mg |
| Potassium | 238.0 mg | 254.0 mg |
| Sodium | 92.0 mg | 142.0 mg |
| Zinc | 0.6 mg | ~ |
| Copper | 0.1 mg | ~ |
| Selenium | 2.4 mcg | ~ |
| Sterols | Frozen novelties, ice cream type, chocolate or caramel covered, with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 1.0 mg | 4.0 mg |
| Other | Frozen novelties, ice cream type, chocolate or caramel covered, with nuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 3.0 mg | ~ |
| Theobromine | 32.0 mg | ~ |
| Ash | 1.2 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, ice cream type, chocolate or caramel covered, with nuts or Candies, ALMOND JOY Candy Bar?
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has fewer calories: 323 kcal for Frozen novelties, ice cream type, chocolate or caramel covered, with nuts vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Frozen novelties, ice cream type, chocolate or caramel covered, with nuts or Candies, ALMOND JOY Candy Bar?
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts has more protein: 4.4 g for Frozen novelties, ice cream type, chocolate or caramel covered, with nuts vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Frozen novelties, ice cream type, chocolate or caramel covered, with nuts or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.6 g for Frozen novelties, ice cream type, chocolate or caramel covered, with nuts vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Frozen novelties, ice cream type, chocolate or caramel covered, with nuts or Candies, ALMOND JOY Candy Bar healthier?
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts is lower in calories, and Frozen novelties, ice cream type, chocolate or caramel covered, with nuts is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.