Frozen novelites, juice type, juice with cream vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Frozen novelites, juice type, juice with cream
115 kcal
Flan, caramel custard, dry mix
348 kcal
Key takeaways
- Frozen novelites, juice type, juice with cream has 67% fewer calories (115 kcal vs 348 kcal).
- Frozen novelites, juice type, juice with cream has more protein (1.4 g vs 0.0 g).
- Frozen novelites, juice type, juice with cream has more carbs (24.1 g vs 91.6 g).
- Frozen novelites, juice type, juice with cream has more fiber (0.1 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 1.4 g).
| Macronutrients | Frozen novelites, juice type, juice with cream | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 115 kcal | 348 kcal |
| Protein | 1.4 g | 0.0 g |
| Total Fat | 1.4 g | 0.0 g |
| Total Carbohydrate | 24.1 g | 91.6 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 20.6 g | ~ |
| Water | 72.6 g | 7.8 g |
| Carbohydrates | Frozen novelites, juice type, juice with cream | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 24.1 g | 91.6 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 20.6 g | ~ |
| Fats & Fatty Acids | Frozen novelites, juice type, juice with cream | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 1.4 g | 0.0 g |
| Saturated Fat | 0.7 g | ~ |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Frozen novelites, juice type, juice with cream | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 1.4 g | 0.0 g |
| Vitamins | Frozen novelites, juice type, juice with cream | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | 19.0 mcg | 0.0 mcg |
| Vitamin C | 21.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 11.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.0 mg |
| Choline | 15.6 mg | ~ |
| Minerals | Frozen novelites, juice type, juice with cream | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 141.0 mg | 24.0 mg |
| Iron | 0.3 mg | 0.1 mg |
| Magnesium | 9.0 mg | 0.0 mg |
| Phosphorus | 41.0 mg | 1.0 mg |
| Potassium | 120.0 mg | 153.0 mg |
| Sodium | 42.0 mg | 432.0 mg |
| Zinc | 0.3 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 0.8 mcg | 21.3 mcg |
| Sterols | Frozen novelites, juice type, juice with cream | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 7.0 mg | 0.0 mg |
| Other | Frozen novelites, juice type, juice with cream | Flan, caramel custard, dry mix |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.5 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Frozen novelites, juice type, juice with cream or Flan, caramel custard, dry mix?
Frozen novelites, juice type, juice with cream has fewer calories: 115 kcal for Frozen novelites, juice type, juice with cream vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Frozen novelites, juice type, juice with cream or Flan, caramel custard, dry mix?
Frozen novelites, juice type, juice with cream has more protein: 1.4 g for Frozen novelites, juice type, juice with cream vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Frozen novelites, juice type, juice with cream or Flan, caramel custard, dry mix?
Frozen novelites, juice type, juice with cream has more fiber: 0.1 g for Frozen novelites, juice type, juice with cream vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Frozen novelites, juice type, juice with cream or Flan, caramel custard, dry mix healthier?
Frozen novelites, juice type, juice with cream is lower in calories, and Frozen novelites, juice type, juice with cream is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.