Frozen novelites, juice type, juice with cream vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Frozen novelites, juice type, juice with cream
115 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
115 kcal
486 kcal
Protein
1.4 g
4.6 g
Carbs
24.1 g
58.6 g
Fiber
0.1 g
3.7 g
Sugars
20.6 g
46.2 g
Fat
1.4 g
26.6 g
Sodium
42 mg
145 mg
Key takeaways
- Frozen novelites, juice type, juice with cream has 76% fewer calories (115 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 1.4 g).
- Frozen novelites, juice type, juice with cream has more carbs (24.1 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.1 g).
- Frozen novelites, juice type, juice with cream has more sugars (20.6 g vs 46.2 g).
| Macronutrients | Frozen novelites, juice type, juice with cream | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 115 kcal | 486 kcal |
| Protein | 1.4 g | 4.6 g |
| Total Fat | 1.4 g | 26.6 g |
| Total Carbohydrate | 24.1 g | 58.6 g |
| Dietary Fiber | 0.1 g | 3.7 g |
| Total Sugars | 20.6 g | 46.2 g |
| Water | 72.6 g | 9.1 g |
| Carbohydrates | Frozen novelites, juice type, juice with cream | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 24.1 g | 58.6 g |
| Dietary Fiber | 0.1 g | 3.7 g |
| Total Sugars | 20.6 g | 46.2 g |
| Fats & Fatty Acids | Frozen novelites, juice type, juice with cream | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 1.4 g | 26.6 g |
| Saturated Fat | 0.7 g | 20.6 g |
| Monounsaturated Fat | 0.0 g | 0.4 g |
| Polyunsaturated Fat | 0.0 g | 0.1 g |
| Omega-3 Fatty Acids | 0.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 118.0 mg |
| Protein & Amino Acids | Frozen novelites, juice type, juice with cream | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 1.4 g | 4.6 g |
| Vitamins | Frozen novelites, juice type, juice with cream | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 19.0 mcg | 0.0 mcg |
| Vitamin C | 21.2 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.2 mg |
| Vitamin K | 0.2 mcg | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 11.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.2 mg |
| Choline | 15.6 mg | 11.8 mg |
| Minerals | Frozen novelites, juice type, juice with cream | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 141.0 mg | 21.0 mg |
| Iron | 0.3 mg | 2.1 mg |
| Magnesium | 9.0 mg | 55.0 mg |
| Phosphorus | 41.0 mg | 91.0 mg |
| Potassium | 120.0 mg | 321.0 mg |
| Sodium | 42.0 mg | 145.0 mg |
| Zinc | 0.3 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.9 mg |
| Selenium | 0.8 mcg | 6.6 mcg |
| Sterols | Frozen novelites, juice type, juice with cream | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 7.0 mg | 2.0 mg |
| Other | Frozen novelites, juice type, juice with cream | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 17.0 mg |
| Theobromine | 0.0 mg | 130.0 mg |
| Ash | 0.5 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Frozen novelites, juice type, juice with cream or Candies, MOUNDS Candy Bar?
Frozen novelites, juice type, juice with cream has fewer calories: 115 kcal for Frozen novelites, juice type, juice with cream vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Frozen novelites, juice type, juice with cream or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 1.4 g for Frozen novelites, juice type, juice with cream vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Frozen novelites, juice type, juice with cream or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.1 g for Frozen novelites, juice type, juice with cream vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Frozen novelites, juice type, juice with cream or Candies, MOUNDS Candy Bar healthier?
Frozen novelites, juice type, juice with cream is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.