Frostings, white, fluffy, dry mix, prepared with water vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Frostings, white, fluffy, dry mix, prepared with water
244 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
244 kcal
264 kcal
Protein
1.5 g
2.4 g
Carbs
62.6 g
38.0 g
Fiber
0.0 g
1.2 g
Sugars
~
32.9 g
Fat
0.0 g
12.5 g
Sodium
156 mg
261 mg
Key takeaways
- Frostings, white, fluffy, dry mix, prepared with water has 8% fewer calories (244 kcal vs 264 kcal).
- Cake, cherry fudge with chocolate frosting has more protein (2.4 g vs 1.5 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 62.6 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.0 g).
- Frostings, white, fluffy, dry mix, prepared with water has more fat (0.0 g vs 12.5 g).
| Macronutrients | Frostings, white, fluffy, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 244 kcal | 264 kcal |
| Protein | 1.5 g | 2.4 g |
| Total Fat | 0.0 g | 12.5 g |
| Total Carbohydrate | 62.6 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Water | 35.2 g | 46.1 g |
| Carbohydrates | Frostings, white, fluffy, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 62.6 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Fats & Fatty Acids | Frostings, white, fluffy, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 0.0 g | 12.5 g |
| Saturated Fat | 0.0 g | 5.1 g |
| Monounsaturated Fat | ~ | 4.4 g |
| Polyunsaturated Fat | ~ | 2.3 g |
| Omega-3 Fatty Acids | ~ | 240.0 mg |
| Omega-6 Fatty Acids | ~ | 2,084.0 mg |
| Protein & Amino Acids | Frostings, white, fluffy, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 1.5 g | 2.4 g |
| Histidine | 32.0 mg | 46.0 mg |
| Isoleucine | 79.0 mg | 109.0 mg |
| Leucine | 120.0 mg | 180.0 mg |
| Lysine | 100.0 mg | 148.0 mg |
| Methionine | 48.0 mg | 47.0 mg |
| Phenylalanine | 83.0 mg | 98.0 mg |
| Threonine | 65.0 mg | 104.0 mg |
| Tryptophan | 16.0 mg | 30.0 mg |
| Valine | 91.0 mg | 124.0 mg |
| Alanine | 100.0 mg | 118.0 mg |
| Arginine | 92.0 mg | 111.0 mg |
| Aspartic Acid | 151.0 mg | 232.0 mg |
| Cystine | 34.0 mg | 40.0 mg |
| Glutamic Acid | 203.0 mg | 420.0 mg |
| Glycine | 102.0 mg | 116.0 mg |
| Proline | 88.0 mg | 170.0 mg |
| Serine | 100.0 mg | 126.0 mg |
| Tyrosine | 53.0 mg | 74.0 mg |
| Vitamins | Frostings, white, fluffy, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.7 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Frostings, white, fluffy, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 4.0 mg | 48.0 mg |
| Iron | 0.1 mg | 1.1 mg |
| Magnesium | 2.0 mg | 19.0 mg |
| Phosphorus | 5.0 mg | 105.0 mg |
| Potassium | 77.0 mg | 166.0 mg |
| Sodium | 156.0 mg | 261.0 mg |
| Zinc | 0.0 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 2.6 mcg | 3.4 mcg |
| Sterols | Frostings, white, fluffy, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 0.0 mg | 42.0 mg |
| Other | Frostings, white, fluffy, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 0.6 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Frostings, white, fluffy, dry mix, prepared with water or Cake, cherry fudge with chocolate frosting?
Frostings, white, fluffy, dry mix, prepared with water has fewer calories: 244 kcal for Frostings, white, fluffy, dry mix, prepared with water vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Frostings, white, fluffy, dry mix, prepared with water or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more protein: 1.5 g for Frostings, white, fluffy, dry mix, prepared with water vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Frostings, white, fluffy, dry mix, prepared with water or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.0 g for Frostings, white, fluffy, dry mix, prepared with water vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Frostings, white, fluffy, dry mix, prepared with water or Cake, cherry fudge with chocolate frosting healthier?
Frostings, white, fluffy, dry mix, prepared with water is lower in calories, and Cake, cherry fudge with chocolate frosting is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.