Fast foods, taco salad with chili con carne vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Fast foods, taco salad with chili con carne
111 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Calories
111 kcal
64 kcal
Protein
6.7 g
2.4 g
Carbs
10.2 g
9.5 g
Fiber
~
0.8 g
Sugars
~
0.8 g
Fat
5.0 g
1.6 g
Sodium
339 mg
381 mg
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 43% fewer calories (64 kcal vs 111 kcal).
- Fast foods, taco salad with chili con carne has more protein (6.7 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 10.2 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 5.0 g).
- Fast foods, taco salad with chili con carne has more sodium (339 mg vs 381 mg).
| Macronutrients | Fast foods, taco salad with chili con carne | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 111 kcal | 64 kcal |
| Protein | 6.7 g | 2.4 g |
| Total Fat | 5.0 g | 1.6 g |
| Total Carbohydrate | 10.2 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 76.8 g | 85.7 g |
| Carbohydrates | Fast foods, taco salad with chili con carne | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 10.2 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Fast foods, taco salad with chili con carne | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 5.0 g | 1.6 g |
| Saturated Fat | 2.3 g | 0.4 g |
| Monounsaturated Fat | 1.7 g | 0.8 g |
| Polyunsaturated Fat | 0.6 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 30.0 mg | ~ |
| Omega-6 Fatty Acids | 559.0 mg | ~ |
| Protein & Amino Acids | Fast foods, taco salad with chili con carne | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 6.7 g | 2.4 g |
| Histidine | 199.0 mg | ~ |
| Isoleucine | 313.0 mg | ~ |
| Leucine | 555.0 mg | ~ |
| Lysine | 466.0 mg | ~ |
| Methionine | 139.0 mg | ~ |
| Phenylalanine | 295.0 mg | ~ |
| Threonine | 248.0 mg | ~ |
| Tryptophan | 74.0 mg | ~ |
| Valine | 349.0 mg | ~ |
| Alanine | 307.0 mg | ~ |
| Arginine | 338.0 mg | ~ |
| Aspartic Acid | 570.0 mg | ~ |
| Cystine | 61.0 mg | ~ |
| Glutamic Acid | 1,313.0 mg | ~ |
| Glycine | 275.0 mg | ~ |
| Proline | 463.0 mg | ~ |
| Serine | 306.0 mg | ~ |
| Tyrosine | 235.0 mg | ~ |
| Vitamins | Fast foods, taco salad with chili con carne | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 99.0 mcg | ~ |
| Vitamin C | 1.3 mg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 1.0 mg | ~ |
| Vitamin B6 | 0.2 mg | ~ |
| Folate (B9) | 35.0 mcg | ~ |
| Vitamin B12 | 0.3 mcg | ~ |
| Pantothenic Acid (B5) | 0.6 mg | ~ |
| Minerals | Fast foods, taco salad with chili con carne | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 94.0 mg | ~ |
| Iron | 1.0 mg | 0.3 mg |
| Magnesium | 20.0 mg | ~ |
| Phosphorus | 59.0 mg | ~ |
| Potassium | 150.0 mg | 444.0 mg |
| Sodium | 339.0 mg | 381.0 mg |
| Zinc | 1.3 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 2.9 mcg | ~ |
| Sterols | Fast foods, taco salad with chili con carne | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 2.0 mg | 4.0 mg |
| Other | Fast foods, taco salad with chili con carne | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.3 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Fast foods, taco salad with chili con carne or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 111 kcal for Fast foods, taco salad with chili con carne vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Fast foods, taco salad with chili con carne or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Fast foods, taco salad with chili con carne has more protein: 6.7 g for Fast foods, taco salad with chili con carne vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Fast foods, taco salad with chili con carne or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Fast foods, taco salad with chili con carne is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.