Fast foods, salad, vegetable, tossed, without dressing vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Fast foods, salad, vegetable, tossed, without dressing 16 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
16 kcal 64 kcal
Protein
1.3 g 2.4 g
Carbs
3.2 g 9.5 g
Fiber
~ 0.8 g
Sugars
~ 0.8 g
Fat
0.1 g 1.6 g
Sodium
26 mg 381 mg

Key takeaways

  • Fast foods, salad, vegetable, tossed, without dressing has 75% fewer calories (16 kcal vs 64 kcal).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 1.3 g).
  • Fast foods, salad, vegetable, tossed, without dressing has more carbs (3.2 g vs 9.5 g).
  • Fast foods, salad, vegetable, tossed, without dressing has more fat (0.1 g vs 1.6 g).
  • Fast foods, salad, vegetable, tossed, without dressing has more sodium (26 mg vs 381 mg).
MacronutrientsFast foods, salad, vegetable, tossed, without dressingCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 16 kcal 64 kcal
Protein 1.3 g 2.4 g
Total Fat 0.1 g 1.6 g
Total Carbohydrate 3.2 g 9.5 g
Dietary Fiber ~ 0.8 g
Total Sugars ~ 0.8 g
Water 95.5 g 85.7 g
CarbohydratesFast foods, salad, vegetable, tossed, without dressingCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 3.2 g 9.5 g
Dietary Fiber ~ 0.8 g
Total Sugars ~ 0.8 g
Fats & Fatty AcidsFast foods, salad, vegetable, tossed, without dressingCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 0.1 g 1.6 g
Saturated Fat 0.0 g 0.4 g
Monounsaturated Fat 0.0 g 0.8 g
Polyunsaturated Fat 0.0 g 0.4 g
Trans Fat ~ 0.0 g
Protein & Amino AcidsFast foods, salad, vegetable, tossed, without dressingCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 1.3 g 2.4 g
Histidine 22.0 mg ~
Isoleucine 66.0 mg ~
Leucine 68.0 mg ~
Lysine 69.0 mg ~
Methionine 14.0 mg ~
Phenylalanine 46.0 mg ~
Threonine 50.0 mg ~
Tryptophan 10.0 mg ~
Valine 59.0 mg ~
Alanine 50.0 mg ~
Arginine 65.0 mg ~
Aspartic Acid 137.0 mg ~
Cystine 14.0 mg ~
Glutamic Acid 228.0 mg ~
Glycine 46.0 mg ~
Proline 73.0 mg ~
Serine 44.0 mg ~
Tyrosine 27.0 mg ~
VitaminsFast foods, salad, vegetable, tossed, without dressingCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 57.0 mcg ~
Vitamin C 23.2 mg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.1 mg ~
Niacin (B3) 0.6 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 37.0 mcg ~
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.1 mg ~
MineralsFast foods, salad, vegetable, tossed, without dressingCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 13.0 mg ~
Iron 0.6 mg 0.3 mg
Magnesium 11.0 mg ~
Phosphorus 39.0 mg ~
Potassium 172.0 mg 444.0 mg
Sodium 26.0 mg 381.0 mg
Zinc 0.2 mg ~
Copper 0.1 mg ~
Manganese 0.1 mg ~
Selenium 0.4 mcg ~
SterolsFast foods, salad, vegetable, tossed, without dressingCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 0.0 mg 4.0 mg
OtherFast foods, salad, vegetable, tossed, without dressingCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 0.5 g 0.8 g

Frequently asked questions

Which has fewer calories, Fast foods, salad, vegetable, tossed, without dressing or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Fast foods, salad, vegetable, tossed, without dressing has fewer calories: 16 kcal for Fast foods, salad, vegetable, tossed, without dressing vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Fast foods, salad, vegetable, tossed, without dressing or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 1.3 g for Fast foods, salad, vegetable, tossed, without dressing vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Fast foods, salad, vegetable, tossed, without dressing or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

Fast foods, salad, vegetable, tossed, without dressing is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.