Fast foods, salad, vegetable, tossed, without dressing vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Fast foods, salad, vegetable, tossed, without dressing
16 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- Fast foods, salad, vegetable, tossed, without dressing has 75% fewer calories (16 kcal vs 64 kcal).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 1.3 g).
- Fast foods, salad, vegetable, tossed, without dressing has more carbs (3.2 g vs 9.5 g).
- Fast foods, salad, vegetable, tossed, without dressing has more fat (0.1 g vs 1.6 g).
- Fast foods, salad, vegetable, tossed, without dressing has more sodium (26 mg vs 381 mg).
| Macronutrients | Fast foods, salad, vegetable, tossed, without dressing | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 16 kcal | 64 kcal |
| Protein | 1.3 g | 2.4 g |
| Total Fat | 0.1 g | 1.6 g |
| Total Carbohydrate | 3.2 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 95.5 g | 85.7 g |
| Carbohydrates | Fast foods, salad, vegetable, tossed, without dressing | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 3.2 g | 9.5 g |
| Dietary Fiber | ~ | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Fast foods, salad, vegetable, tossed, without dressing | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 0.1 g | 1.6 g |
| Saturated Fat | 0.0 g | 0.4 g |
| Monounsaturated Fat | 0.0 g | 0.8 g |
| Polyunsaturated Fat | 0.0 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Fast foods, salad, vegetable, tossed, without dressing | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 1.3 g | 2.4 g |
| Histidine | 22.0 mg | ~ |
| Isoleucine | 66.0 mg | ~ |
| Leucine | 68.0 mg | ~ |
| Lysine | 69.0 mg | ~ |
| Methionine | 14.0 mg | ~ |
| Phenylalanine | 46.0 mg | ~ |
| Threonine | 50.0 mg | ~ |
| Tryptophan | 10.0 mg | ~ |
| Valine | 59.0 mg | ~ |
| Alanine | 50.0 mg | ~ |
| Arginine | 65.0 mg | ~ |
| Aspartic Acid | 137.0 mg | ~ |
| Cystine | 14.0 mg | ~ |
| Glutamic Acid | 228.0 mg | ~ |
| Glycine | 46.0 mg | ~ |
| Proline | 73.0 mg | ~ |
| Serine | 44.0 mg | ~ |
| Tyrosine | 27.0 mg | ~ |
| Vitamins | Fast foods, salad, vegetable, tossed, without dressing | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 57.0 mcg | ~ |
| Vitamin C | 23.2 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.6 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 37.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Minerals | Fast foods, salad, vegetable, tossed, without dressing | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 13.0 mg | ~ |
| Iron | 0.6 mg | 0.3 mg |
| Magnesium | 11.0 mg | ~ |
| Phosphorus | 39.0 mg | ~ |
| Potassium | 172.0 mg | 444.0 mg |
| Sodium | 26.0 mg | 381.0 mg |
| Zinc | 0.2 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 0.4 mcg | ~ |
| Sterols | Fast foods, salad, vegetable, tossed, without dressing | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Fast foods, salad, vegetable, tossed, without dressing | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 0.5 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Fast foods, salad, vegetable, tossed, without dressing or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Fast foods, salad, vegetable, tossed, without dressing has fewer calories: 16 kcal for Fast foods, salad, vegetable, tossed, without dressing vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Fast foods, salad, vegetable, tossed, without dressing or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 1.3 g for Fast foods, salad, vegetable, tossed, without dressing vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Fast foods, salad, vegetable, tossed, without dressing or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
Fast foods, salad, vegetable, tossed, without dressing is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.