Fast foods, burrito, with beef, cheese, and chili peppers vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Fast foods, burrito, with beef, cheese, and chili peppers
208 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
208 kcal
298 kcal
Protein
13.5 g
12.0 g
Carbs
21.0 g
30.5 g
Fiber
~
1.8 g
Sugars
~
3.2 g
Fat
8.2 g
14.2 g
Sodium
688 mg
692 mg
Key takeaways
- Fast foods, burrito, with beef, cheese, and chili peppers has 30% fewer calories (208 kcal vs 298 kcal).
- Fast foods, burrito, with beef, cheese, and chili peppers has more protein (13.5 g vs 12.0 g).
- Fast foods, burrito, with beef, cheese, and chili peppers has more carbs (21.0 g vs 30.5 g).
- Fast foods, burrito, with beef, cheese, and chili peppers has more fat (8.2 g vs 14.2 g).
- Fast foods, burrito, with beef, cheese, and chili peppers has more sodium (688 mg vs 692 mg).
| Macronutrients | Fast foods, burrito, with beef, cheese, and chili peppers | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 208 kcal | 298 kcal |
| Protein | 13.5 g | 12.0 g |
| Total Fat | 8.2 g | 14.2 g |
| Total Carbohydrate | 21.0 g | 30.5 g |
| Dietary Fiber | ~ | 1.8 g |
| Total Sugars | ~ | 3.2 g |
| Water | 55.2 g | 40.8 g |
| Carbohydrates | Fast foods, burrito, with beef, cheese, and chili peppers | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 21.0 g | 30.5 g |
| Dietary Fiber | ~ | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | ~ | 3.2 g |
| Fats & Fatty Acids | Fast foods, burrito, with beef, cheese, and chili peppers | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 8.2 g | 14.2 g |
| Saturated Fat | 3.4 g | 5.3 g |
| Monounsaturated Fat | 3.3 g | 4.4 g |
| Polyunsaturated Fat | 0.7 g | 3.5 g |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | Fast foods, burrito, with beef, cheese, and chili peppers | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 13.5 g | 12.0 g |
| Histidine | 397.0 mg | 322.0 mg |
| Isoleucine | 574.0 mg | 487.0 mg |
| Leucine | 1,032.0 mg | 952.0 mg |
| Lysine | 920.0 mg | 652.0 mg |
| Methionine | 289.0 mg | 247.0 mg |
| Phenylalanine | 554.0 mg | 564.0 mg |
| Threonine | 495.0 mg | 374.0 mg |
| Tryptophan | 162.0 mg | 116.0 mg |
| Valine | 642.0 mg | 604.0 mg |
| Alanine | 686.0 mg | 434.0 mg |
| Arginine | 756.0 mg | 485.0 mg |
| Aspartic Acid | 1,054.0 mg | 739.0 mg |
| Cystine | 147.0 mg | 178.0 mg |
| Glutamic Acid | 2,851.0 mg | 3,160.0 mg |
| Glycine | 739.0 mg | 400.0 mg |
| Proline | 947.0 mg | 1,134.0 mg |
| Serine | 574.0 mg | 588.0 mg |
| Tyrosine | 436.0 mg | 427.0 mg |
| Vitamins | Fast foods, burrito, with beef, cheese, and chili peppers | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 65.0 mcg | 47.0 mcg |
| Vitamin C | 1.2 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 2.7 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 46.0 mcg | ~ |
| Vitamin B12 | 0.7 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 1.0 mg | 0.4 mg |
| Minerals | Fast foods, burrito, with beef, cheese, and chili peppers | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 73.0 mg | 146.0 mg |
| Iron | 2.6 mg | 2.1 mg |
| Magnesium | 23.0 mg | 22.0 mg |
| Phosphorus | 104.0 mg | 205.0 mg |
| Potassium | 219.0 mg | 199.0 mg |
| Sodium | 688.0 mg | 692.0 mg |
| Zinc | 2.6 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 11.0 mcg | 20.6 mcg |
| Sterols | Fast foods, burrito, with beef, cheese, and chili peppers | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 56.0 mg | 25.0 mg |
| Other | Fast foods, burrito, with beef, cheese, and chili peppers | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 2.2 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Fast foods, burrito, with beef, cheese, and chili peppers or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Fast foods, burrito, with beef, cheese, and chili peppers has fewer calories: 208 kcal for Fast foods, burrito, with beef, cheese, and chili peppers vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Fast foods, burrito, with beef, cheese, and chili peppers or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Fast foods, burrito, with beef, cheese, and chili peppers has more protein: 13.5 g for Fast foods, burrito, with beef, cheese, and chili peppers vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Fast foods, burrito, with beef, cheese, and chili peppers or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Fast foods, burrito, with beef, cheese, and chili peppers is lower in calories, and Fast foods, burrito, with beef, cheese, and chili peppers is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.