Fast foods, burrito, with beef, cheese, and chili peppers vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

Fast foods, burrito, with beef, cheese, and chili peppers 208 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
208 kcal 63 kcal
Protein
13.5 g 2.6 g
Carbs
21.0 g 14.0 g
Fiber
~ 2.6 g
Fat
8.2 g 0.5 g
Sodium
688 mg 221 mg

Key takeaways

  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 70% fewer calories (63 kcal vs 208 kcal).
  • Fast foods, burrito, with beef, cheese, and chili peppers has more protein (13.5 g vs 2.6 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 21.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 8.2 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more sodium (221 mg vs 688 mg).
MacronutrientsFast foods, burrito, with beef, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 208 kcal 63 kcal
Protein 13.5 g 2.6 g
Total Fat 8.2 g 0.5 g
Total Carbohydrate 21.0 g 14.0 g
Dietary Fiber ~ 2.6 g
Water 55.2 g 82.0 g
CarbohydratesFast foods, burrito, with beef, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 21.0 g 14.0 g
Dietary Fiber ~ 2.6 g
Fats & Fatty AcidsFast foods, burrito, with beef, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 8.2 g 0.5 g
Saturated Fat 3.4 g 0.1 g
Monounsaturated Fat 3.3 g 0.1 g
Polyunsaturated Fat 0.7 g 0.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 37.0 mg
Omega-6 Fatty Acids ~ 200.0 mg
Protein & Amino AcidsFast foods, burrito, with beef, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 13.5 g 2.6 g
Histidine 397.0 mg 83.0 mg
Isoleucine 574.0 mg 147.0 mg
Leucine 1,032.0 mg 229.0 mg
Lysine 920.0 mg 152.0 mg
Methionine 289.0 mg 35.0 mg
Phenylalanine 554.0 mg 126.0 mg
Threonine 495.0 mg 108.0 mg
Tryptophan 162.0 mg 29.0 mg
Valine 642.0 mg 158.0 mg
Alanine 686.0 mg 143.0 mg
Arginine 756.0 mg 152.0 mg
Aspartic Acid 1,054.0 mg 253.0 mg
Cystine 147.0 mg 28.0 mg
Glutamic Acid 2,851.0 mg 392.0 mg
Glycine 739.0 mg 104.0 mg
Proline 947.0 mg 102.0 mg
Serine 574.0 mg 150.0 mg
Tyrosine 436.0 mg 89.0 mg
VitaminsFast foods, burrito, with beef, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) 65.0 mcg 7.0 mcg
Vitamin C 1.2 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) 0.2 mg 0.0 mg
Riboflavin (B2) 0.4 mg 0.1 mg
Niacin (B3) 2.7 mg 0.6 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 46.0 mcg 32.0 mcg
Vitamin B12 0.7 mcg 0.0 mcg
Pantothenic Acid (B5) 1.0 mg 0.3 mg
MineralsFast foods, burrito, with beef, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 73.0 mg 11.0 mg
Iron 2.6 mg 0.5 mg
Magnesium 23.0 mg 19.0 mg
Phosphorus 104.0 mg 55.0 mg
Potassium 219.0 mg 163.0 mg
Sodium 688.0 mg 221.0 mg
Zinc 2.6 mg 0.5 mg
Copper 0.1 mg 0.1 mg
Manganese 0.2 mg 0.4 mg
Selenium 11.0 mcg 0.6 mcg
SterolsFast foods, burrito, with beef, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 56.0 mg 0.0 mg
OtherFast foods, burrito, with beef, cheese, and chili peppersSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 2.2 g 1.0 g

Frequently asked questions

Which has fewer calories, Fast foods, burrito, with beef, cheese, and chili peppers or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 208 kcal for Fast foods, burrito, with beef, cheese, and chili peppers vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, Fast foods, burrito, with beef, cheese, and chili peppers or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Fast foods, burrito, with beef, cheese, and chili peppers has more protein: 13.5 g for Fast foods, burrito, with beef, cheese, and chili peppers vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is Fast foods, burrito, with beef, cheese, and chili peppers or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Fast foods, burrito, with beef, cheese, and chili peppers is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.