Fast Foods, biscuit, with egg and sausage vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Fast Foods, biscuit, with egg and sausage
312 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
312 kcal
298 kcal
Protein
11.1 g
12.0 g
Carbs
21.1 g
30.5 g
Fiber
0.2 g
1.8 g
Sugars
1.0 g
3.2 g
Fat
20.8 g
14.2 g
Sodium
672 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 5% fewer calories (298 kcal vs 312 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 11.1 g).
- Fast Foods, biscuit, with egg and sausage has more carbs (21.1 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.2 g).
- Fast Foods, biscuit, with egg and sausage has more sugars (1.0 g vs 3.2 g).
| Macronutrients | Fast Foods, biscuit, with egg and sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 312 kcal | 298 kcal |
| Protein | 11.1 g | 12.0 g |
| Total Fat | 20.8 g | 14.2 g |
| Total Carbohydrate | 21.1 g | 30.5 g |
| Dietary Fiber | 0.2 g | 1.8 g |
| Total Sugars | 1.0 g | 3.2 g |
| Water | 44.5 g | 40.8 g |
| Carbohydrates | Fast Foods, biscuit, with egg and sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 21.1 g | 30.5 g |
| Dietary Fiber | 0.2 g | 1.8 g |
| Starch | 16.3 g | 23.1 g |
| Total Sugars | 1.0 g | 3.2 g |
| Fats & Fatty Acids | Fast Foods, biscuit, with egg and sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 20.8 g | 14.2 g |
| Saturated Fat | 6.4 g | 5.3 g |
| Monounsaturated Fat | 10.0 g | 4.4 g |
| Polyunsaturated Fat | 3.0 g | 3.5 g |
| Omega-3 Fatty Acids | 127.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 2,415.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Fast Foods, biscuit, with egg and sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 11.1 g | 12.0 g |
| Histidine | 268.0 mg | 322.0 mg |
| Isoleucine | 435.0 mg | 487.0 mg |
| Leucine | 776.0 mg | 952.0 mg |
| Lysine | 608.0 mg | 652.0 mg |
| Methionine | 220.0 mg | 247.0 mg |
| Phenylalanine | 460.0 mg | 564.0 mg |
| Threonine | 446.0 mg | 374.0 mg |
| Tryptophan | 135.0 mg | 116.0 mg |
| Valine | 533.0 mg | 604.0 mg |
| Alanine | 508.0 mg | 434.0 mg |
| Arginine | 558.0 mg | 485.0 mg |
| Aspartic Acid | 934.0 mg | 739.0 mg |
| Cystine | 193.0 mg | 178.0 mg |
| Glutamic Acid | 1,914.0 mg | 3,160.0 mg |
| Glycine | 463.0 mg | 400.0 mg |
| Proline | 628.0 mg | 1,134.0 mg |
| Serine | 591.0 mg | 588.0 mg |
| Tyrosine | 318.0 mg | 427.0 mg |
| Vitamins | Fast Foods, biscuit, with egg and sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 43.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.5 mcg | ~ |
| Vitamin E | 1.0 mg | 0.8 mg |
| Vitamin K | 4.4 mcg | 19.3 mcg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 2.5 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 42.0 mcg | ~ |
| Vitamin B12 | 0.8 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.9 mg | 0.4 mg |
| Choline | 97.9 mg | ~ |
| Betaine | 7.3 mg | ~ |
| Minerals | Fast Foods, biscuit, with egg and sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 51.0 mg | 146.0 mg |
| Iron | 1.9 mg | 2.1 mg |
| Magnesium | 13.0 mg | 22.0 mg |
| Phosphorus | 312.0 mg | 205.0 mg |
| Potassium | 149.0 mg | 199.0 mg |
| Sodium | 672.0 mg | 692.0 mg |
| Zinc | 0.9 mg | 1.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 22.6 mcg | 20.6 mcg |
| Sterols | Fast Foods, biscuit, with egg and sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 161.0 mg | 25.0 mg |
| Other | Fast Foods, biscuit, with egg and sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.6 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Fast Foods, biscuit, with egg and sausage or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 312 kcal for Fast Foods, biscuit, with egg and sausage vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Fast Foods, biscuit, with egg and sausage or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 11.1 g for Fast Foods, biscuit, with egg and sausage vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Fast Foods, biscuit, with egg and sausage or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.2 g for Fast Foods, biscuit, with egg and sausage vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Fast Foods, biscuit, with egg and sausage or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.