Fast Foods, biscuit, with egg and sausage vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Fast Foods, biscuit, with egg and sausage
312 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
312 kcal
376 kcal
Protein
11.1 g
9.6 g
Carbs
21.1 g
27.2 g
Fiber
0.2 g
1.2 g
Sugars
1.0 g
2.0 g
Fat
20.8 g
25.4 g
Sodium
672 mg
875 mg
Key takeaways
- Fast Foods, biscuit, with egg and sausage has 17% fewer calories (312 kcal vs 376 kcal).
- Fast Foods, biscuit, with egg and sausage has more protein (11.1 g vs 9.6 g).
- Fast Foods, biscuit, with egg and sausage has more carbs (21.1 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.2 g).
- Fast Foods, biscuit, with egg and sausage has more sugars (1.0 g vs 2.0 g).
| Macronutrients | Fast Foods, biscuit, with egg and sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 312 kcal | 376 kcal |
| Protein | 11.1 g | 9.6 g |
| Total Fat | 20.8 g | 25.4 g |
| Total Carbohydrate | 21.1 g | 27.2 g |
| Dietary Fiber | 0.2 g | 1.2 g |
| Total Sugars | 1.0 g | 2.0 g |
| Water | 44.5 g | 34.7 g |
| Carbohydrates | Fast Foods, biscuit, with egg and sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 21.1 g | 27.2 g |
| Dietary Fiber | 0.2 g | 1.2 g |
| Starch | 16.3 g | ~ |
| Total Sugars | 1.0 g | 2.0 g |
| Fats & Fatty Acids | Fast Foods, biscuit, with egg and sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 20.8 g | 25.4 g |
| Saturated Fat | 6.4 g | 10.7 g |
| Monounsaturated Fat | 10.0 g | 8.8 g |
| Polyunsaturated Fat | 3.0 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 127.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,415.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Fast Foods, biscuit, with egg and sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 11.1 g | 9.6 g |
| Histidine | 268.0 mg | ~ |
| Isoleucine | 435.0 mg | ~ |
| Leucine | 776.0 mg | ~ |
| Lysine | 608.0 mg | ~ |
| Methionine | 220.0 mg | ~ |
| Phenylalanine | 460.0 mg | ~ |
| Threonine | 446.0 mg | ~ |
| Tryptophan | 135.0 mg | ~ |
| Valine | 533.0 mg | ~ |
| Alanine | 508.0 mg | ~ |
| Arginine | 558.0 mg | ~ |
| Aspartic Acid | 934.0 mg | ~ |
| Cystine | 193.0 mg | ~ |
| Glutamic Acid | 1,914.0 mg | ~ |
| Glycine | 463.0 mg | ~ |
| Proline | 628.0 mg | ~ |
| Serine | 591.0 mg | ~ |
| Tyrosine | 318.0 mg | ~ |
| Vitamins | Fast Foods, biscuit, with egg and sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 43.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.5 mcg | ~ |
| Vitamin E | 1.0 mg | 0.8 mg |
| Vitamin K | 4.4 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 2.5 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 42.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.9 mg | 0.5 mg |
| Choline | 97.9 mg | ~ |
| Betaine | 7.3 mg | ~ |
| Minerals | Fast Foods, biscuit, with egg and sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 51.0 mg | 55.0 mg |
| Iron | 1.9 mg | 2.0 mg |
| Magnesium | 13.0 mg | 13.0 mg |
| Phosphorus | 312.0 mg | 323.0 mg |
| Potassium | 149.0 mg | 177.0 mg |
| Sodium | 672.0 mg | 875.0 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 22.6 mcg | ~ |
| Sterols | Fast Foods, biscuit, with egg and sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 161.0 mg | 29.0 mg |
| Other | Fast Foods, biscuit, with egg and sausage | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Fast Foods, biscuit, with egg and sausage or McDONALD'S, Sausage Biscuit?
Fast Foods, biscuit, with egg and sausage has fewer calories: 312 kcal for Fast Foods, biscuit, with egg and sausage vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Fast Foods, biscuit, with egg and sausage or McDONALD'S, Sausage Biscuit?
Fast Foods, biscuit, with egg and sausage has more protein: 11.1 g for Fast Foods, biscuit, with egg and sausage vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Fast Foods, biscuit, with egg and sausage or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.2 g for Fast Foods, biscuit, with egg and sausage vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Fast Foods, biscuit, with egg and sausage or McDONALD'S, Sausage Biscuit healthier?
Fast Foods, biscuit, with egg and sausage is lower in calories, and Fast Foods, biscuit, with egg and sausage is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.