Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
244 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
244 kcal
341 kcal
Protein
11.0 g
14.2 g
Carbs
25.4 g
2.3 g
Fiber
2.2 g
0.1 g
Sugars
3.7 g
0.7 g
Fat
10.9 g
30.6 g
Sodium
589 mg
1,118 mg
Key takeaways
- Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 29% fewer calories (244 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 11.0 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 25.4 g).
- Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has more fiber (2.2 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 3.7 g).
| Macronutrients | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 244 kcal | 341 kcal |
| Protein | 11.0 g | 14.2 g |
| Total Fat | 10.9 g | 30.6 g |
| Total Carbohydrate | 25.4 g | 2.3 g |
| Dietary Fiber | 2.2 g | 0.1 g |
| Total Sugars | 3.7 g | 0.7 g |
| Water | 50.4 g | 49.6 g |
| Carbohydrates | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 25.4 g | 2.3 g |
| Dietary Fiber | 2.2 g | 0.1 g |
| Starch | 18.7 g | ~ |
| Total Sugars | 3.7 g | 0.7 g |
| Fats & Fatty Acids | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 10.9 g | 30.6 g |
| Saturated Fat | 4.4 g | 10.9 g |
| Monounsaturated Fat | 3.8 g | 15.6 g |
| Polyunsaturated Fat | 1.9 g | 3.8 g |
| Omega-3 Fatty Acids | 157.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 1,521.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 11.0 g | 14.2 g |
| Histidine | 334.0 mg | ~ |
| Isoleucine | 482.0 mg | ~ |
| Leucine | 923.0 mg | ~ |
| Lysine | 615.0 mg | ~ |
| Methionine | 217.0 mg | ~ |
| Phenylalanine | 553.0 mg | ~ |
| Threonine | 399.0 mg | ~ |
| Tryptophan | 109.0 mg | ~ |
| Valine | 579.0 mg | ~ |
| Alanine | 449.0 mg | ~ |
| Arginine | 508.0 mg | ~ |
| Aspartic Acid | 864.0 mg | ~ |
| Cystine | 178.0 mg | ~ |
| Glutamic Acid | 2,930.0 mg | ~ |
| Glycine | 423.0 mg | ~ |
| Proline | 1,107.0 mg | ~ |
| Serine | 597.0 mg | ~ |
| Tyrosine | 385.0 mg | ~ |
| Vitamins | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 61.0 mcg | ~ |
| Vitamin C | 0.1 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 0.9 mg | ~ |
| Vitamin K | 6.2 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.6 mg |
| Niacin (B3) | 3.1 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 62.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.7 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 2.9 mg |
| Choline | 21.7 mg | ~ |
| Betaine | 23.7 mg | ~ |
| Minerals | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 120.0 mg | 9.0 mg |
| Iron | 1.9 mg | 9.7 mg |
| Magnesium | 23.0 mg | 12.0 mg |
| Phosphorus | 183.0 mg | 194.0 mg |
| Potassium | 184.0 mg | 184.0 mg |
| Sodium | 589.0 mg | 1,118.0 mg |
| Zinc | 1.2 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 23.1 mcg | ~ |
| Sterols | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 27.0 mg | 160.0 mg |
| Other | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.3 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has fewer calories: 244 kcal for Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 11.0 g for Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has more fiber: 2.2 g for Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.