Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
244 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
244 kcal
63 kcal
Protein
11.0 g
2.6 g
Carbs
25.4 g
14.0 g
Fiber
2.2 g
2.6 g
Sugars
3.7 g
~
Fat
10.9 g
0.5 g
Sodium
589 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 74% fewer calories (63 kcal vs 244 kcal).
- Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has more protein (11.0 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 25.4 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 2.2 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 10.9 g).
| Macronutrients | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 244 kcal | 63 kcal |
| Protein | 11.0 g | 2.6 g |
| Total Fat | 10.9 g | 0.5 g |
| Total Carbohydrate | 25.4 g | 14.0 g |
| Dietary Fiber | 2.2 g | 2.6 g |
| Total Sugars | 3.7 g | ~ |
| Water | 50.4 g | 82.0 g |
| Carbohydrates | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 25.4 g | 14.0 g |
| Dietary Fiber | 2.2 g | 2.6 g |
| Starch | 18.7 g | ~ |
| Total Sugars | 3.7 g | ~ |
| Fats & Fatty Acids | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 10.9 g | 0.5 g |
| Saturated Fat | 4.4 g | 0.1 g |
| Monounsaturated Fat | 3.8 g | 0.1 g |
| Polyunsaturated Fat | 1.9 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 157.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,521.0 mg | 200.0 mg |
| Protein & Amino Acids | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 11.0 g | 2.6 g |
| Histidine | 334.0 mg | 83.0 mg |
| Isoleucine | 482.0 mg | 147.0 mg |
| Leucine | 923.0 mg | 229.0 mg |
| Lysine | 615.0 mg | 152.0 mg |
| Methionine | 217.0 mg | 35.0 mg |
| Phenylalanine | 553.0 mg | 126.0 mg |
| Threonine | 399.0 mg | 108.0 mg |
| Tryptophan | 109.0 mg | 29.0 mg |
| Valine | 579.0 mg | 158.0 mg |
| Alanine | 449.0 mg | 143.0 mg |
| Arginine | 508.0 mg | 152.0 mg |
| Aspartic Acid | 864.0 mg | 253.0 mg |
| Cystine | 178.0 mg | 28.0 mg |
| Glutamic Acid | 2,930.0 mg | 392.0 mg |
| Glycine | 423.0 mg | 104.0 mg |
| Proline | 1,107.0 mg | 102.0 mg |
| Serine | 597.0 mg | 150.0 mg |
| Tyrosine | 385.0 mg | 89.0 mg |
| Vitamins | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 61.0 mcg | 7.0 mcg |
| Vitamin C | 0.1 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.9 mg | ~ |
| Vitamin K | 6.2 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 3.1 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 62.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.3 mg |
| Choline | 21.7 mg | ~ |
| Betaine | 23.7 mg | ~ |
| Minerals | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 120.0 mg | 11.0 mg |
| Iron | 1.9 mg | 0.5 mg |
| Magnesium | 23.0 mg | 19.0 mg |
| Phosphorus | 183.0 mg | 55.0 mg |
| Potassium | 184.0 mg | 163.0 mg |
| Sodium | 589.0 mg | 221.0 mg |
| Zinc | 1.2 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 23.1 mcg | 0.6 mcg |
| Sterols | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 27.0 mg | 0.0 mg |
| Other | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 244 kcal for Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has more protein: 11.0 g for Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 2.2 g for Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.