Dip, cheese with chili peppers, ready-to-serve vs McDONALD'S, Hot Mustard Sauce

Nutrition comparison per 100 g.

Dip, cheese with chili peppers, ready-to-serve 97 kcal McDONALD'S, Hot Mustard Sauce 190 kcal
Calories
97 kcal 190 kcal
Protein
3.6 g 2.6 g
Carbs
2.6 g 29.1 g
Fiber
0.3 g 5.0 g
Sugars
2.3 g 21.8 g
Fat
8.1 g 7.3 g
Sodium
824 mg 902 mg

Key takeaways

  • Dip, cheese with chili peppers, ready-to-serve has 49% fewer calories (97 kcal vs 190 kcal).
  • Dip, cheese with chili peppers, ready-to-serve has more protein (3.6 g vs 2.6 g).
  • Dip, cheese with chili peppers, ready-to-serve has more carbs (2.6 g vs 29.1 g).
  • McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.3 g).
  • Dip, cheese with chili peppers, ready-to-serve has more sugars (2.3 g vs 21.8 g).
MacronutrientsDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Hot Mustard Sauce
Calories 97 kcal 190 kcal
Protein 3.6 g 2.6 g
Total Fat 8.1 g 7.3 g
Total Carbohydrate 2.6 g 29.1 g
Dietary Fiber 0.3 g 5.0 g
Total Sugars 2.3 g 21.8 g
Water 83.2 g 58.7 g
CarbohydratesDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Hot Mustard Sauce
Total Carbohydrate 2.6 g 29.1 g
Dietary Fiber 0.3 g 5.0 g
Total Sugars 2.3 g 21.8 g
Fats & Fatty AcidsDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Hot Mustard Sauce
Total Fat 8.1 g 7.3 g
Saturated Fat 2.9 g 1.0 g
Monounsaturated Fat 1.9 g 1.7 g
Polyunsaturated Fat 2.9 g 3.4 g
Trans Fat 0.1 g 0.0 g
Omega-3 Fatty Acids 355.0 mg 427.0 mg
Omega-6 Fatty Acids 2,527.0 mg 2,979.0 mg
Protein & Amino AcidsDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Hot Mustard Sauce
Protein 3.6 g 2.6 g
VitaminsDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Hot Mustard Sauce
Vitamin A (RAE) 25.0 mcg 0.0 mcg
Vitamin C 10.0 mg 0.0 mg
Vitamin D 0.1 mcg ~
Vitamin E 0.7 mg 0.9 mg
Vitamin K 11.2 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.1 mg
Niacin (B3) 0.2 mg 0.4 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 6.0 mcg 0.0 mcg
Vitamin B12 0.3 mcg 0.2 mcg
Pantothenic Acid (B5) 0.2 mg 0.2 mg
Choline 7.9 mg ~
MineralsDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Hot Mustard Sauce
Calcium 118.0 mg 32.0 mg
Iron 0.2 mg 0.9 mg
Magnesium 9.0 mg 24.0 mg
Phosphorus 80.0 mg 57.0 mg
Potassium 93.0 mg 83.0 mg
Sodium 824.0 mg 902.0 mg
Zinc 0.5 mg 0.4 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.2 mg
Selenium 2.5 mcg ~
SterolsDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Hot Mustard Sauce
Cholesterol 9.0 mg ~
OtherDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Hot Mustard Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 2.6 g 2.4 g

Frequently asked questions

Which has fewer calories, Dip, cheese with chili peppers, ready-to-serve or McDONALD'S, Hot Mustard Sauce?

Dip, cheese with chili peppers, ready-to-serve has fewer calories: 97 kcal for Dip, cheese with chili peppers, ready-to-serve vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more protein, Dip, cheese with chili peppers, ready-to-serve or McDONALD'S, Hot Mustard Sauce?

Dip, cheese with chili peppers, ready-to-serve has more protein: 3.6 g for Dip, cheese with chili peppers, ready-to-serve vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more fiber, Dip, cheese with chili peppers, ready-to-serve or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more fiber: 0.3 g for Dip, cheese with chili peppers, ready-to-serve vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Is Dip, cheese with chili peppers, ready-to-serve or McDONALD'S, Hot Mustard Sauce healthier?

Dip, cheese with chili peppers, ready-to-serve is lower in calories, and Dip, cheese with chili peppers, ready-to-serve is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.