Dip, cheese with chili peppers, ready-to-serve vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Dip, cheese with chili peppers, ready-to-serve 97 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
97 kcal 165 kcal
Protein
3.6 g 1.6 g
Carbs
2.6 g 36.9 g
Fiber
0.3 g 1.3 g
Sugars
2.3 g 34.3 g
Fat
8.1 g 1.2 g
Sodium
824 mg 910 mg

Key takeaways

  • Dip, cheese with chili peppers, ready-to-serve has 41% fewer calories (97 kcal vs 165 kcal).
  • Dip, cheese with chili peppers, ready-to-serve has more protein (3.6 g vs 1.6 g).
  • Dip, cheese with chili peppers, ready-to-serve has more carbs (2.6 g vs 36.9 g).
  • McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.3 g).
  • Dip, cheese with chili peppers, ready-to-serve has more sugars (2.3 g vs 34.3 g).
MacronutrientsDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Barbeque Sauce
Calories 97 kcal 165 kcal
Protein 3.6 g 1.6 g
Total Fat 8.1 g 1.2 g
Total Carbohydrate 2.6 g 36.9 g
Dietary Fiber 0.3 g 1.3 g
Total Sugars 2.3 g 34.3 g
Water 83.2 g 57.7 g
CarbohydratesDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Barbeque Sauce
Total Carbohydrate 2.6 g 36.9 g
Dietary Fiber 0.3 g 1.3 g
Total Sugars 2.3 g 34.3 g
Fats & Fatty AcidsDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Barbeque Sauce
Total Fat 8.1 g 1.2 g
Saturated Fat 2.9 g 0.1 g
Monounsaturated Fat 1.9 g 0.3 g
Polyunsaturated Fat 2.9 g 0.5 g
Trans Fat 0.1 g 0.0 g
Omega-3 Fatty Acids 355.0 mg 76.0 mg
Omega-6 Fatty Acids 2,527.0 mg 425.0 mg
Protein & Amino AcidsDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Barbeque Sauce
Protein 3.6 g 1.6 g
VitaminsDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 25.0 mcg 12.0 mcg
Vitamin C 10.0 mg 0.0 mg
Vitamin D 0.1 mcg ~
Vitamin E 0.7 mg 1.1 mg
Vitamin K 11.2 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.2 mg 0.7 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 6.0 mcg 8.0 mcg
Vitamin B12 0.3 mcg ~
Pantothenic Acid (B5) 0.2 mg 0.2 mg
Choline 7.9 mg ~
MineralsDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Barbeque Sauce
Calcium 118.0 mg 11.0 mg
Iron 0.2 mg 0.4 mg
Magnesium 9.0 mg 13.0 mg
Phosphorus 80.0 mg 30.0 mg
Potassium 93.0 mg 197.0 mg
Sodium 824.0 mg 910.0 mg
Zinc 0.5 mg 0.2 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 2.5 mcg ~
SterolsDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Barbeque Sauce
Cholesterol 9.0 mg ~
OtherDip, cheese with chili peppers, ready-to-serveMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 2.6 g 2.6 g

Frequently asked questions

Which has fewer calories, Dip, cheese with chili peppers, ready-to-serve or McDONALD'S, Barbeque Sauce?

Dip, cheese with chili peppers, ready-to-serve has fewer calories: 97 kcal for Dip, cheese with chili peppers, ready-to-serve vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Dip, cheese with chili peppers, ready-to-serve or McDONALD'S, Barbeque Sauce?

Dip, cheese with chili peppers, ready-to-serve has more protein: 3.6 g for Dip, cheese with chili peppers, ready-to-serve vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Dip, cheese with chili peppers, ready-to-serve or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more fiber: 0.3 g for Dip, cheese with chili peppers, ready-to-serve vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Dip, cheese with chili peppers, ready-to-serve or McDONALD'S, Barbeque Sauce healthier?

Dip, cheese with chili peppers, ready-to-serve is lower in calories, and Dip, cheese with chili peppers, ready-to-serve is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.