DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
279 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
279 kcal
224 kcal
Protein
13.9 g
3.6 g
Carbs
29.5 g
39.2 g
Fiber
2.1 g
~
Fat
11.7 g
6.0 g
Sodium
753 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 20% fewer calories (224 kcal vs 279 kcal).
- DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has more protein (13.9 g vs 3.6 g).
- DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has more carbs (29.5 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 11.7 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 753 mg).
| Macronutrients | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 279 kcal | 224 kcal |
| Protein | 13.9 g | 3.6 g |
| Total Fat | 11.7 g | 6.0 g |
| Total Carbohydrate | 29.5 g | 39.2 g |
| Dietary Fiber | 2.1 g | ~ |
| Water | 41.9 g | 49.7 g |
| Carbohydrates | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 29.5 g | 39.2 g |
| Dietary Fiber | 2.1 g | ~ |
| Starch | 22.9 g | ~ |
| Fats & Fatty Acids | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 11.7 g | 6.0 g |
| Saturated Fat | 5.0 g | 2.5 g |
| Monounsaturated Fat | 3.3 g | 2.3 g |
| Polyunsaturated Fat | 2.0 g | 0.8 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 183.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 1,763.0 mg | 753.0 mg |
| Protein & Amino Acids | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 13.9 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 64.0 mcg | 35.0 mcg |
| Vitamin C | 1.1 mg | 1.5 mg |
| Vitamin E | 0.7 mg | 0.6 mg |
| Vitamin K | 7.8 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 3.7 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 22.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.3 mg |
| Minerals | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 226.0 mg | 55.0 mg |
| Iron | 2.3 mg | 1.1 mg |
| Magnesium | 26.0 mg | 21.0 mg |
| Phosphorus | 270.0 mg | 205.0 mg |
| Potassium | 179.0 mg | 108.0 mg |
| Sodium | 753.0 mg | 476.0 mg |
| Zinc | 1.6 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 32.4 mcg | 8.3 mcg |
| Sterols | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 24.0 mg | 25.0 mg |
| Other | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 3.0 g | 1.5 g |
Frequently asked questions
Which has fewer calories, DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 279 kcal for DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked or Fast foods, pancakes with butter and syrup?
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has more protein: 13.9 g for DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.