DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
279 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
279 kcal
327 kcal
Protein
13.9 g
14.5 g
Carbs
29.5 g
3.1 g
Fiber
2.1 g
0.0 g
Sugars
~
0.0 g
Fat
11.7 g
28.5 g
Sodium
753 mg
1,160 mg
Key takeaways
- DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has 15% fewer calories (279 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 13.9 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 29.5 g).
- DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has more fiber (2.1 g vs 0.0 g).
- DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has more fat (11.7 g vs 28.5 g).
| Macronutrients | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 279 kcal | 327 kcal |
| Protein | 13.9 g | 14.5 g |
| Total Fat | 11.7 g | 28.5 g |
| Total Carbohydrate | 29.5 g | 3.1 g |
| Dietary Fiber | 2.1 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 41.9 g | 50.6 g |
| Carbohydrates | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 29.5 g | 3.1 g |
| Dietary Fiber | 2.1 g | 0.0 g |
| Starch | 22.9 g | ~ |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 11.7 g | 28.5 g |
| Saturated Fat | 5.0 g | 9.3 g |
| Monounsaturated Fat | 3.3 g | 12.7 g |
| Polyunsaturated Fat | 2.0 g | 3.2 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 183.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 1,763.0 mg | 2,852.0 mg |
| Protein & Amino Acids | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 13.9 g | 14.5 g |
| Histidine | ~ | 320.0 mg |
| Isoleucine | ~ | 484.0 mg |
| Leucine | ~ | 1,032.0 mg |
| Lysine | ~ | 909.0 mg |
| Methionine | ~ | 311.0 mg |
| Phenylalanine | ~ | 553.0 mg |
| Threonine | ~ | 534.0 mg |
| Tryptophan | ~ | 145.0 mg |
| Valine | ~ | 616.0 mg |
| Alanine | ~ | 762.0 mg |
| Arginine | ~ | 767.0 mg |
| Aspartic Acid | ~ | 1,125.0 mg |
| Cystine | ~ | 248.0 mg |
| Glutamic Acid | ~ | 1,631.0 mg |
| Glycine | ~ | 886.0 mg |
| Proline | ~ | 767.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 430.0 mg |
| Vitamins | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | 64.0 mcg | 4,220.0 mcg |
| Vitamin C | 1.1 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | 0.7 mg | 0.4 mg |
| Vitamin K | 7.8 mcg | 1.6 mcg |
| Thiamin (B1) | 0.3 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.5 mg |
| Niacin (B3) | 3.7 mg | 8.4 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | ~ | 44.0 mcg |
| Vitamin B12 | 0.6 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 226.0 mg | 9.0 mg |
| Iron | 2.3 mg | 11.2 mg |
| Magnesium | 26.0 mg | 11.0 mg |
| Phosphorus | 270.0 mg | 168.0 mg |
| Potassium | 179.0 mg | 199.0 mg |
| Sodium | 753.0 mg | 1,160.0 mg |
| Zinc | 1.6 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 32.4 mcg | 58.0 mcg |
| Sterols | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 24.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.0 g | 3.3 g |
Frequently asked questions
Which has fewer calories, DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked or Braunschweiger (a liver sausage), pork?
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has fewer calories: 279 kcal for DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 13.9 g for DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked or Braunschweiger (a liver sausage), pork?
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked has more fiber: 2.1 g for DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked or Braunschweiger (a liver sausage), pork healthier?
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.