Dessert topping, powdered vs Salt, table
Nutrition comparison per 100 g.
Dessert topping, powdered
577 kcal
Salt, table
0 kcal
Calories
577 kcal
0 kcal
Protein
4.9 g
0.0 g
Carbs
52.5 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
52.5 g
0.0 g
Fat
39.9 g
0.0 g
Sodium
122 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 577 kcal).
- Dessert topping, powdered has more protein (4.9 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 52.5 g).
- Salt, table has more sugars (0.0 g vs 52.5 g).
- Salt, table has more fat (0.0 g vs 39.9 g).
| Macronutrients | Dessert topping, powdered | Salt, table |
|---|---|---|
| Calories | 577 kcal | 0 kcal |
| Protein | 4.9 g | 0.0 g |
| Total Fat | 39.9 g | 0.0 g |
| Total Carbohydrate | 52.5 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 52.5 g | 0.0 g |
| Water | 1.5 g | 0.2 g |
| Carbohydrates | Dessert topping, powdered | Salt, table |
|---|---|---|
| Total Carbohydrate | 52.5 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 52.5 g | 0.0 g |
| Fats & Fatty Acids | Dessert topping, powdered | Salt, table |
|---|---|---|
| Total Fat | 39.9 g | 0.0 g |
| Saturated Fat | 36.7 g | 0.0 g |
| Monounsaturated Fat | 0.6 g | 0.0 g |
| Polyunsaturated Fat | 0.4 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 447.0 mg | 0.0 mg |
| Protein & Amino Acids | Dessert topping, powdered | Salt, table |
|---|---|---|
| Protein | 4.9 g | 0.0 g |
| Histidine | 145.0 mg | 0.0 mg |
| Isoleucine | 301.0 mg | 0.0 mg |
| Leucine | 484.0 mg | 0.0 mg |
| Lysine | 394.0 mg | 0.0 mg |
| Methionine | 149.0 mg | 0.0 mg |
| Phenylalanine | 263.0 mg | 0.0 mg |
| Threonine | 207.0 mg | 0.0 mg |
| Tryptophan | 68.0 mg | 0.0 mg |
| Valine | 351.0 mg | 0.0 mg |
| Alanine | 153.0 mg | 0.0 mg |
| Arginine | 194.0 mg | 0.0 mg |
| Aspartic Acid | 347.0 mg | 0.0 mg |
| Cystine | 21.0 mg | 0.0 mg |
| Glutamic Acid | 1,113.0 mg | 0.0 mg |
| Glycine | 98.0 mg | 0.0 mg |
| Proline | 552.0 mg | 0.0 mg |
| Serine | 301.0 mg | 0.0 mg |
| Tyrosine | 280.0 mg | 0.0 mg |
| Vitamins | Dessert topping, powdered | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.5 mg | 0.0 mg |
| Vitamin K | 9.9 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.1 mg | 0.0 mg |
| Minerals | Dessert topping, powdered | Salt, table |
|---|---|---|
| Calcium | 17.0 mg | 24.0 mg |
| Iron | 0.0 mg | 0.3 mg |
| Magnesium | 7.0 mg | 1.0 mg |
| Phosphorus | 74.0 mg | 0.0 mg |
| Potassium | 166.0 mg | 8.0 mg |
| Sodium | 122.0 mg | 38,758.0 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 0.6 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Dessert topping, powdered | Salt, table |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 36.0 mg | 0.0 mg |
| Other | Dessert topping, powdered | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.2 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Dessert topping, powdered or Salt, table?
Salt, table has fewer calories: 577 kcal for Dessert topping, powdered vs 0 kcal for Salt, table per 100 g.
Which has more protein, Dessert topping, powdered or Salt, table?
Dessert topping, powdered has more protein: 4.9 g for Dessert topping, powdered vs 0.0 g for Salt, table per 100 g.
Is Dessert topping, powdered or Salt, table healthier?
Salt, table is lower in calories, and Dessert topping, powdered is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.