Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie vs Reddi Wip Fat Free Whipped Topping
Nutrition comparison per 100 g.
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
160 kcal
Reddi Wip Fat Free Whipped Topping
149 kcal
Calories
160 kcal
149 kcal
Protein
1.5 g
3.0 g
Carbs
7.0 g
25.0 g
Fiber
0.0 g
0.4 g
Sugars
5.7 g
16.0 g
Fat
14.0 g
5.0 g
Sodium
1,120 mg
72 mg
Key takeaways
- Reddi Wip Fat Free Whipped Topping has 7% fewer calories (149 kcal vs 160 kcal).
- Reddi Wip Fat Free Whipped Topping has more protein (3.0 g vs 1.5 g).
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has more carbs (7.0 g vs 25.0 g).
- Reddi Wip Fat Free Whipped Topping has more fiber (0.4 g vs 0.0 g).
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has more sugars (5.7 g vs 16.0 g).
| Macronutrients | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calories | 160 kcal | 149 kcal |
| Protein | 1.5 g | 3.0 g |
| Total Fat | 14.0 g | 5.0 g |
| Total Carbohydrate | 7.0 g | 25.0 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 5.7 g | 16.0 g |
| Water | 74.0 g | 66.4 g |
| Carbohydrates | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Carbohydrate | 7.0 g | 25.0 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 5.7 g | 16.0 g |
| Fats & Fatty Acids | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Total Fat | 14.0 g | 5.0 g |
| Saturated Fat | 2.1 g | 2.9 g |
| Monounsaturated Fat | 3.3 g | 1.3 g |
| Polyunsaturated Fat | 8.0 g | 0.3 g |
| Omega-3 Fatty Acids | 941.0 mg | 115.0 mg |
| Omega-6 Fatty Acids | 7,039.0 mg | 185.0 mg |
| Protein & Amino Acids | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Protein | 1.5 g | 3.0 g |
| Vitamins | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 49.0 mcg |
| Vitamin C | 0.4 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 2.4 mg | 0.1 mg |
| Vitamin K | 3.5 mcg | 0.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.6 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 17.0 mcg |
| Vitamin B12 | 0.1 mcg | 1.5 mcg |
| Choline | 16.0 mg | 0.0 mg |
| Minerals | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Calcium | 6.0 mg | 108.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 2.0 mg | 8.0 mg |
| Phosphorus | 7.0 mg | 68.0 mg |
| Potassium | 36.0 mg | 108.0 mg |
| Sodium | 1,120.0 mg | 72.0 mg |
| Zinc | 0.0 mg | 0.3 mg |
| Copper | 0.0 mg | 0.0 mg |
| Selenium | 1.6 mcg | 3.0 mcg |
| Sterols | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Cholesterol | 0.0 mg | 16.0 mg |
| Other | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | Reddi Wip Fat Free Whipped Topping |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.5 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has fewer calories: 160 kcal for Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie vs 149 kcal for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more protein, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more protein: 1.5 g for Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie vs 3.0 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Which has more fiber, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie or Reddi Wip Fat Free Whipped Topping?
Reddi Wip Fat Free Whipped Topping has more fiber: 0.0 g for Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie vs 0.4 g for Reddi Wip Fat Free Whipped Topping per 100 g.
Is Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie or Reddi Wip Fat Free Whipped Topping healthier?
Reddi Wip Fat Free Whipped Topping is lower in calories, and Reddi Wip Fat Free Whipped Topping is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.