Cream substitute, powdered vs Vinegar, distilled

Nutrition comparison per 100 g.

Cream substitute, powdered 544 kcal Vinegar, distilled 18 kcal
Calories
544 kcal 18 kcal
Protein
4.8 g 0.0 g
Carbs
54.9 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
54.9 g 0.0 g
Fat
35.5 g 0.0 g
Sodium
181 mg 2 mg

Key takeaways

  • Vinegar, distilled has 97% fewer calories (18 kcal vs 544 kcal).
  • Cream substitute, powdered has more protein (4.8 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 54.9 g).
  • Vinegar, distilled has more sugars (0.0 g vs 54.9 g).
  • Vinegar, distilled has more fat (0.0 g vs 35.5 g).
MacronutrientsCream substitute, powderedVinegar, distilled
Calories 544 kcal 18 kcal
Protein 4.8 g 0.0 g
Total Fat 35.5 g 0.0 g
Total Carbohydrate 54.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 54.9 g 0.0 g
Water 2.2 g 94.8 g
CarbohydratesCream substitute, powderedVinegar, distilled
Total Carbohydrate 54.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 54.9 g 0.0 g
Fats & Fatty AcidsCream substitute, powderedVinegar, distilled
Total Fat 35.5 g 0.0 g
Saturated Fat 32.5 g 0.0 g
Monounsaturated Fat 1.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 5.5 g 0.0 g
Omega-3 Fatty Acids 10.0 mg 0.0 mg
Omega-6 Fatty Acids 3.0 mg 0.0 mg
Protein & Amino AcidsCream substitute, powderedVinegar, distilled
Protein 4.8 g 0.0 g
Histidine 142.0 mg ~
Isoleucine 294.0 mg ~
Leucine 473.0 mg ~
Lysine 385.0 mg ~
Methionine 145.0 mg ~
Phenylalanine 257.0 mg ~
Threonine 203.0 mg ~
Tryptophan 66.0 mg ~
Valine 343.0 mg ~
Alanine 150.0 mg ~
Arginine 190.0 mg ~
Aspartic Acid 339.0 mg ~
Cystine 21.0 mg ~
Glutamic Acid 1,088.0 mg ~
Glycine 96.0 mg ~
Proline 540.0 mg ~
Serine 295.0 mg ~
Tyrosine 274.0 mg ~
VitaminsCream substitute, powderedVinegar, distilled
Vitamin A (RAE) 2.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.6 mg 0.0 mg
Vitamin K 8.8 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 2.3 mg 0.0 mg
Betaine 0.1 mg ~
MineralsCream substitute, powderedVinegar, distilled
Calcium 22.0 mg 6.0 mg
Iron 1.2 mg 0.0 mg
Magnesium 4.0 mg 1.0 mg
Phosphorus 422.0 mg 4.0 mg
Potassium 812.0 mg 2.0 mg
Sodium 181.0 mg 2.0 mg
Zinc 0.5 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.2 mg 0.1 mg
Selenium 0.6 mcg 0.5 mcg
Fluoride 112.0 mcg ~
SterolsCream substitute, powderedVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
Phytosterols 32.0 mg ~
OtherCream substitute, powderedVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 2.6 g 0.0 g

Frequently asked questions

Which has fewer calories, Cream substitute, powdered or Vinegar, distilled?

Vinegar, distilled has fewer calories: 544 kcal for Cream substitute, powdered vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Cream substitute, powdered or Vinegar, distilled?

Cream substitute, powdered has more protein: 4.8 g for Cream substitute, powdered vs 0.0 g for Vinegar, distilled per 100 g.

Is Cream substitute, powdered or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Cream substitute, powdered is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.