Cream substitute, liquid, with lauric acid oil and sodium caseinate vs Vinegar, distilled
Nutrition comparison per 100 g.
Cream substitute, liquid, with lauric acid oil and sodium caseinate
136 kcal
Vinegar, distilled
18 kcal
Calories
136 kcal
18 kcal
Protein
1.0 g
0.0 g
Carbs
11.4 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
~
0.0 g
Fat
10.0 g
0.0 g
Sodium
79 mg
2 mg
Key takeaways
- Vinegar, distilled has 87% fewer calories (18 kcal vs 136 kcal).
- Cream substitute, liquid, with lauric acid oil and sodium caseinate has more protein (1.0 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 11.4 g).
- Vinegar, distilled has more fat (0.0 g vs 10.0 g).
- Vinegar, distilled has more sodium (2 mg vs 79 mg).
| Macronutrients | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Vinegar, distilled |
|---|---|---|
| Calories | 136 kcal | 18 kcal |
| Protein | 1.0 g | 0.0 g |
| Total Fat | 10.0 g | 0.0 g |
| Total Carbohydrate | 11.4 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 77.3 g | 94.8 g |
| Carbohydrates | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 11.4 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Vinegar, distilled |
|---|---|---|
| Total Fat | 10.0 g | 0.0 g |
| Saturated Fat | 9.3 g | 0.0 g |
| Monounsaturated Fat | 0.1 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 3.0 mg | 0.0 mg |
| Protein & Amino Acids | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Vinegar, distilled |
|---|---|---|
| Protein | 1.0 g | 0.0 g |
| Histidine | 30.0 mg | ~ |
| Isoleucine | 61.0 mg | ~ |
| Leucine | 99.0 mg | ~ |
| Lysine | 80.0 mg | ~ |
| Methionine | 30.0 mg | ~ |
| Phenylalanine | 54.0 mg | ~ |
| Threonine | 42.0 mg | ~ |
| Tryptophan | 14.0 mg | ~ |
| Valine | 72.0 mg | ~ |
| Alanine | 31.0 mg | ~ |
| Arginine | 40.0 mg | ~ |
| Aspartic Acid | 71.0 mg | ~ |
| Cystine | 4.0 mg | ~ |
| Glutamic Acid | 227.0 mg | ~ |
| Glycine | 20.0 mg | ~ |
| Proline | 113.0 mg | ~ |
| Serine | 62.0 mg | ~ |
| Tyrosine | 57.0 mg | ~ |
| Vitamins | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 4.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Vinegar, distilled |
|---|---|---|
| Calcium | 9.0 mg | 6.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 1.0 mg |
| Phosphorus | 64.0 mg | 4.0 mg |
| Potassium | 191.0 mg | 2.0 mg |
| Sodium | 79.0 mg | 2.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 1.1 mcg | 0.5 mcg |
| Sterols | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 9.0 mg | ~ |
| Other | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Vinegar, distilled |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.4 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Cream substitute, liquid, with lauric acid oil and sodium caseinate or Vinegar, distilled?
Vinegar, distilled has fewer calories: 136 kcal for Cream substitute, liquid, with lauric acid oil and sodium caseinate vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Cream substitute, liquid, with lauric acid oil and sodium caseinate or Vinegar, distilled?
Cream substitute, liquid, with lauric acid oil and sodium caseinate has more protein: 1.0 g for Cream substitute, liquid, with lauric acid oil and sodium caseinate vs 0.0 g for Vinegar, distilled per 100 g.
Is Cream substitute, liquid, with lauric acid oil and sodium caseinate or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Cream substitute, liquid, with lauric acid oil and sodium caseinate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.