Cream substitute, liquid, light vs Vinegar, distilled

Nutrition comparison per 100 g.

Cream substitute, liquid, light 71 kcal Vinegar, distilled 18 kcal
Calories
71 kcal 18 kcal
Protein
0.8 g 0.0 g
Carbs
9.1 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
9.1 g 0.0 g
Fat
3.5 g 0.0 g
Sodium
60 mg 2 mg

Key takeaways

  • Vinegar, distilled has 74% fewer calories (18 kcal vs 71 kcal).
  • Cream substitute, liquid, light has more protein (0.8 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 9.1 g).
  • Vinegar, distilled has more sugars (0.0 g vs 9.1 g).
  • Vinegar, distilled has more fat (0.0 g vs 3.5 g).
MacronutrientsCream substitute, liquid, lightVinegar, distilled
Calories 71 kcal 18 kcal
Protein 0.8 g 0.0 g
Total Fat 3.5 g 0.0 g
Total Carbohydrate 9.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 9.1 g 0.0 g
Water 86.2 g 94.8 g
CarbohydratesCream substitute, liquid, lightVinegar, distilled
Total Carbohydrate 9.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 9.1 g 0.0 g
Fats & Fatty AcidsCream substitute, liquid, lightVinegar, distilled
Total Fat 3.5 g 0.0 g
Saturated Fat 0.9 g 0.0 g
Monounsaturated Fat 2.0 g 0.0 g
Polyunsaturated Fat 0.4 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 21.0 mg 0.0 mg
Omega-6 Fatty Acids 399.0 mg 0.0 mg
Protein & Amino AcidsCream substitute, liquid, lightVinegar, distilled
Protein 0.8 g 0.0 g
VitaminsCream substitute, liquid, lightVinegar, distilled
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.3 mg 0.0 mg
Vitamin K 0.9 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline 0.0 mg 0.0 mg
MineralsCream substitute, liquid, lightVinegar, distilled
Calcium 1.0 mg 6.0 mg
Iron 0.6 mg 0.0 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 75.0 mg 4.0 mg
Potassium 177.0 mg 2.0 mg
Sodium 60.0 mg 2.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.1 mg
Selenium 0.9 mcg 0.5 mcg
SterolsCream substitute, liquid, lightVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherCream substitute, liquid, lightVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.4 g 0.0 g

Frequently asked questions

Which has fewer calories, Cream substitute, liquid, light or Vinegar, distilled?

Vinegar, distilled has fewer calories: 71 kcal for Cream substitute, liquid, light vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Cream substitute, liquid, light or Vinegar, distilled?

Cream substitute, liquid, light has more protein: 0.8 g for Cream substitute, liquid, light vs 0.0 g for Vinegar, distilled per 100 g.

Is Cream substitute, liquid, light or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Cream substitute, liquid, light is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.