Cream substitute, flavored, liquid vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Cream substitute, flavored, liquid
251 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
251 kcal
165 kcal
Protein
0.7 g
1.6 g
Carbs
35.1 g
36.9 g
Fiber
1.1 g
1.3 g
Sugars
33.0 g
34.3 g
Fat
13.5 g
1.2 g
Sodium
80 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 34% fewer calories (165 kcal vs 251 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.7 g).
- Cream substitute, flavored, liquid has more carbs (35.1 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 1.1 g).
- Cream substitute, flavored, liquid has more sugars (33.0 g vs 34.3 g).
| Macronutrients | Cream substitute, flavored, liquid | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 251 kcal | 165 kcal |
| Protein | 0.7 g | 1.6 g |
| Total Fat | 13.5 g | 1.2 g |
| Total Carbohydrate | 35.1 g | 36.9 g |
| Dietary Fiber | 1.1 g | 1.3 g |
| Total Sugars | 33.0 g | 34.3 g |
| Water | 50.1 g | 57.7 g |
| Carbohydrates | Cream substitute, flavored, liquid | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 35.1 g | 36.9 g |
| Dietary Fiber | 1.1 g | 1.3 g |
| Total Sugars | 33.0 g | 34.3 g |
| Fats & Fatty Acids | Cream substitute, flavored, liquid | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 13.5 g | 1.2 g |
| Saturated Fat | 2.6 g | 0.1 g |
| Monounsaturated Fat | 4.0 g | 0.3 g |
| Polyunsaturated Fat | 6.3 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 364.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 5,905.0 mg | 425.0 mg |
| Protein & Amino Acids | Cream substitute, flavored, liquid | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.7 g | 1.6 g |
| Histidine | 12.0 mg | ~ |
| Isoleucine | 27.0 mg | ~ |
| Leucine | 42.0 mg | ~ |
| Lysine | 34.0 mg | ~ |
| Methionine | 7.0 mg | ~ |
| Phenylalanine | 33.0 mg | ~ |
| Threonine | 27.0 mg | ~ |
| Tryptophan | 10.0 mg | ~ |
| Valine | 41.0 mg | ~ |
| Alanine | 32.0 mg | ~ |
| Arginine | 39.0 mg | ~ |
| Aspartic Acid | 68.0 mg | ~ |
| Cystine | 8.0 mg | ~ |
| Glutamic Acid | 103.0 mg | ~ |
| Glycine | 31.0 mg | ~ |
| Proline | 29.0 mg | ~ |
| Serine | 30.0 mg | ~ |
| Tyrosine | 26.0 mg | ~ |
| Vitamins | Cream substitute, flavored, liquid | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.6 mg | 1.1 mg |
| Vitamin K | 3.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 0.5 mg | ~ |
| Betaine | 0.0 mg | ~ |
| Minerals | Cream substitute, flavored, liquid | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 6.0 mg | 11.0 mg |
| Iron | 0.6 mg | 0.4 mg |
| Magnesium | 19.0 mg | 13.0 mg |
| Phosphorus | 28.0 mg | 30.0 mg |
| Potassium | 96.0 mg | 197.0 mg |
| Sodium | 80.0 mg | 910.0 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 0.7 mcg | ~ |
| Fluoride | 35.9 mcg | ~ |
| Sterols | Cream substitute, flavored, liquid | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Phytosterols | 20.0 mg | ~ |
| Other | Cream substitute, flavored, liquid | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 3.0 mg | ~ |
| Theobromine | 100.0 mg | ~ |
| Ash | 0.6 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Cream substitute, flavored, liquid or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 251 kcal for Cream substitute, flavored, liquid vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Cream substitute, flavored, liquid or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.7 g for Cream substitute, flavored, liquid vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Cream substitute, flavored, liquid or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 1.1 g for Cream substitute, flavored, liquid vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Cream substitute, flavored, liquid or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.