Cranberry juice, not fortified, from concentrate, shelf stable vs Water, bottled, PERRIER

Nutrition comparison per 100 g.

Cranberry juice, not fortified, from concentrate, shelf stable 32 kcal Water, bottled, PERRIER 0 kcal
Calories
32 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
7.3 g 0.0 g
Fiber
~ 0.0 g
Sugars
3.4 g ~
Fat
0.3 g 0.0 g
Sodium
6 mg 1 mg

Key takeaways

  • Water, bottled, PERRIER has 100% fewer calories (0 kcal vs 32 kcal).
  • Water, bottled, PERRIER has more carbs (0.0 g vs 7.3 g).
  • Water, bottled, PERRIER has more fat (0.0 g vs 0.3 g).
  • Water, bottled, PERRIER has more sodium (1 mg vs 6 mg).
MacronutrientsCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, PERRIER
Calories 32 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.3 g 0.0 g
Total Carbohydrate 7.3 g 0.0 g
Dietary Fiber ~ 0.0 g
Total Sugars 3.4 g ~
Water 92.3 g 99.9 g
CarbohydratesCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, PERRIER
Total Carbohydrate 7.3 g 0.0 g
Dietary Fiber ~ 0.0 g
Total Sugars 3.4 g ~
Fats & Fatty AcidsCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, PERRIER
Total Fat 0.3 g 0.0 g
Saturated Fat ~ 0.0 g
Monounsaturated Fat ~ 0.0 g
Polyunsaturated Fat ~ 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids ~ 0.0 mg
Protein & Amino AcidsCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, PERRIER
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, PERRIER
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 9.0 mcg 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
MineralsCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, PERRIER
Calcium 6.6 mg 14.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 4.4 mg 0.0 mg
Phosphorus 3.3 mg 0.0 mg
Potassium 70.6 mg 0.0 mg
Sodium 6.3 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.2 mg 0.0 mg
Selenium ~ 0.0 mcg
Fluoride ~ 31.0 mcg
SterolsCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, PERRIER
Cholesterol ~ 0.0 mg
OtherCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, PERRIER
Ash 0.1 g 0.1 g

Frequently asked questions

Which has fewer calories, Cranberry juice, not fortified, from concentrate, shelf stable or Water, bottled, PERRIER?

Water, bottled, PERRIER has fewer calories: 32 kcal for Cranberry juice, not fortified, from concentrate, shelf stable vs 0 kcal for Water, bottled, PERRIER per 100 g.

Is Cranberry juice, not fortified, from concentrate, shelf stable or Water, bottled, PERRIER healthier?

Water, bottled, PERRIER is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.