Cranberry juice, not fortified, from concentrate, shelf stable vs Water, bottled, non-carbonated, NAYA

Nutrition comparison per 100 g.

Cranberry juice, not fortified, from concentrate, shelf stable 32 kcal Water, bottled, non-carbonated, NAYA 0 kcal
Calories
32 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
7.3 g 0.0 g
Sugars
3.4 g ~
Fat
0.3 g 0.0 g
Sodium
6 mg 1 mg

Key takeaways

  • Water, bottled, non-carbonated, NAYA has 100% fewer calories (0 kcal vs 32 kcal).
  • Water, bottled, non-carbonated, NAYA has more carbs (0.0 g vs 7.3 g).
  • Water, bottled, non-carbonated, NAYA has more fat (0.0 g vs 0.3 g).
  • Water, bottled, non-carbonated, NAYA has more sodium (1 mg vs 6 mg).
MacronutrientsCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, non-carbonated, NAYA
Calories 32 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.3 g 0.0 g
Total Carbohydrate 7.3 g 0.0 g
Total Sugars 3.4 g ~
Water 92.3 g 100.0 g
CarbohydratesCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, non-carbonated, NAYA
Total Carbohydrate 7.3 g 0.0 g
Total Sugars 3.4 g ~
Fats & Fatty AcidsCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, non-carbonated, NAYA
Total Fat 0.3 g 0.0 g
Trans Fat ~ 0.0 g
Protein & Amino AcidsCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, non-carbonated, NAYA
Protein 0.0 g 0.0 g
VitaminsCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, non-carbonated, NAYA
Vitamin C 0.0 mg ~
Thiamin (B1) 0.0 mg ~
Niacin (B3) 0.0 mg ~
Vitamin B6 0.0 mg ~
Folate (B9) 9.0 mcg ~
MineralsCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, non-carbonated, NAYA
Calcium 6.6 mg 4.0 mg
Iron 0.1 mg ~
Magnesium 4.4 mg 2.0 mg
Phosphorus 3.3 mg ~
Potassium 70.6 mg 0.0 mg
Sodium 6.3 mg 1.0 mg
Zinc 0.0 mg ~
Copper 0.0 mg ~
Manganese 0.2 mg ~
Fluoride ~ 14.4 mcg
OtherCranberry juice, not fortified, from concentrate, shelf stableWater, bottled, non-carbonated, NAYA
Ash 0.1 g 0.1 g

Frequently asked questions

Which has fewer calories, Cranberry juice, not fortified, from concentrate, shelf stable or Water, bottled, non-carbonated, NAYA?

Water, bottled, non-carbonated, NAYA has fewer calories: 32 kcal for Cranberry juice, not fortified, from concentrate, shelf stable vs 0 kcal for Water, bottled, non-carbonated, NAYA per 100 g.

Is Cranberry juice, not fortified, from concentrate, shelf stable or Water, bottled, non-carbonated, NAYA healthier?

Water, bottled, non-carbonated, NAYA is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.