Corn dogs, frozen, prepared vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Corn dogs, frozen, prepared
267 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
267 kcal
224 kcal
Protein
7.9 g
3.6 g
Carbs
29.7 g
39.2 g
Fiber
1.0 g
~
Sugars
8.8 g
~
Fat
13.0 g
6.0 g
Sodium
628 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 16% fewer calories (224 kcal vs 267 kcal).
- Corn dogs, frozen, prepared has more protein (7.9 g vs 3.6 g).
- Corn dogs, frozen, prepared has more carbs (29.7 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 13.0 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 628 mg).
| Macronutrients | Corn dogs, frozen, prepared | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 267 kcal | 224 kcal |
| Protein | 7.9 g | 3.6 g |
| Total Fat | 13.0 g | 6.0 g |
| Total Carbohydrate | 29.7 g | 39.2 g |
| Dietary Fiber | 1.0 g | ~ |
| Total Sugars | 8.8 g | ~ |
| Water | 47.4 g | 49.7 g |
| Carbohydrates | Corn dogs, frozen, prepared | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 29.7 g | 39.2 g |
| Dietary Fiber | 1.0 g | ~ |
| Starch | 18.8 g | ~ |
| Total Sugars | 8.8 g | ~ |
| Fats & Fatty Acids | Corn dogs, frozen, prepared | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 13.0 g | 6.0 g |
| Saturated Fat | 3.8 g | 2.5 g |
| Monounsaturated Fat | 5.0 g | 2.3 g |
| Polyunsaturated Fat | 3.4 g | 0.8 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 189.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 3,123.0 mg | 753.0 mg |
| Protein & Amino Acids | Corn dogs, frozen, prepared | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 7.9 g | 3.6 g |
| Histidine | 217.0 mg | 89.0 mg |
| Isoleucine | 328.0 mg | 166.0 mg |
| Leucine | 630.0 mg | 307.0 mg |
| Lysine | 452.0 mg | 181.0 mg |
| Methionine | 148.0 mg | 75.0 mg |
| Phenylalanine | 366.0 mg | 173.0 mg |
| Threonine | 274.0 mg | 131.0 mg |
| Tryptophan | 89.0 mg | 44.0 mg |
| Valine | 408.0 mg | 195.0 mg |
| Alanine | 403.0 mg | 140.0 mg |
| Arginine | 391.0 mg | 151.0 mg |
| Aspartic Acid | 589.0 mg | 233.0 mg |
| Cystine | 117.0 mg | 55.0 mg |
| Glutamic Acid | 1,805.0 mg | 868.0 mg |
| Glycine | 415.0 mg | 110.0 mg |
| Proline | 596.0 mg | 340.0 mg |
| Serine | 355.0 mg | 180.0 mg |
| Tyrosine | 228.0 mg | 137.0 mg |
| Vitamins | Corn dogs, frozen, prepared | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 48.0 mcg | 35.0 mcg |
| Vitamin C | 0.5 mg | 1.5 mg |
| Vitamin D | 0.4 mcg | ~ |
| Vitamin E | 0.5 mg | 0.6 mg |
| Vitamin K | 4.0 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 2.8 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 60.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 26.9 mg | ~ |
| Minerals | Corn dogs, frozen, prepared | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 56.0 mg | 55.0 mg |
| Iron | 1.9 mg | 1.1 mg |
| Magnesium | 15.0 mg | 21.0 mg |
| Phosphorus | 188.0 mg | 205.0 mg |
| Potassium | 136.0 mg | 108.0 mg |
| Sodium | 628.0 mg | 476.0 mg |
| Zinc | 0.9 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 27.6 mcg | 8.3 mcg |
| Sterols | Corn dogs, frozen, prepared | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 36.0 mg | 25.0 mg |
| Other | Corn dogs, frozen, prepared | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.0 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Corn dogs, frozen, prepared or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 267 kcal for Corn dogs, frozen, prepared vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Corn dogs, frozen, prepared or Fast foods, pancakes with butter and syrup?
Corn dogs, frozen, prepared has more protein: 7.9 g for Corn dogs, frozen, prepared vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Corn dogs, frozen, prepared or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and Corn dogs, frozen, prepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.