Corn dogs, frozen, prepared vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
Corn dogs, frozen, prepared
267 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
267 kcal
327 kcal
Protein
7.9 g
14.5 g
Carbs
29.7 g
3.1 g
Fiber
1.0 g
0.0 g
Sugars
8.8 g
0.0 g
Fat
13.0 g
28.5 g
Sodium
628 mg
1,160 mg
Key takeaways
- Corn dogs, frozen, prepared has 18% fewer calories (267 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 7.9 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 29.7 g).
- Corn dogs, frozen, prepared has more fiber (1.0 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 8.8 g).
| Macronutrients | Corn dogs, frozen, prepared | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 267 kcal | 327 kcal |
| Protein | 7.9 g | 14.5 g |
| Total Fat | 13.0 g | 28.5 g |
| Total Carbohydrate | 29.7 g | 3.1 g |
| Dietary Fiber | 1.0 g | 0.0 g |
| Total Sugars | 8.8 g | 0.0 g |
| Water | 47.4 g | 50.6 g |
| Carbohydrates | Corn dogs, frozen, prepared | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 29.7 g | 3.1 g |
| Dietary Fiber | 1.0 g | 0.0 g |
| Starch | 18.8 g | ~ |
| Total Sugars | 8.8 g | 0.0 g |
| Fats & Fatty Acids | Corn dogs, frozen, prepared | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 13.0 g | 28.5 g |
| Saturated Fat | 3.8 g | 9.3 g |
| Monounsaturated Fat | 5.0 g | 12.7 g |
| Polyunsaturated Fat | 3.4 g | 3.2 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 189.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 3,123.0 mg | 2,852.0 mg |
| Protein & Amino Acids | Corn dogs, frozen, prepared | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 7.9 g | 14.5 g |
| Histidine | 217.0 mg | 320.0 mg |
| Isoleucine | 328.0 mg | 484.0 mg |
| Leucine | 630.0 mg | 1,032.0 mg |
| Lysine | 452.0 mg | 909.0 mg |
| Methionine | 148.0 mg | 311.0 mg |
| Phenylalanine | 366.0 mg | 553.0 mg |
| Threonine | 274.0 mg | 534.0 mg |
| Tryptophan | 89.0 mg | 145.0 mg |
| Valine | 408.0 mg | 616.0 mg |
| Alanine | 403.0 mg | 762.0 mg |
| Arginine | 391.0 mg | 767.0 mg |
| Aspartic Acid | 589.0 mg | 1,125.0 mg |
| Cystine | 117.0 mg | 248.0 mg |
| Glutamic Acid | 1,805.0 mg | 1,631.0 mg |
| Glycine | 415.0 mg | 886.0 mg |
| Proline | 596.0 mg | 767.0 mg |
| Serine | 355.0 mg | 588.0 mg |
| Tyrosine | 228.0 mg | 430.0 mg |
| Vitamins | Corn dogs, frozen, prepared | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | 48.0 mcg | 4,220.0 mcg |
| Vitamin C | 0.5 mg | 0.0 mg |
| Vitamin D | 0.4 mcg | 1.2 mcg |
| Vitamin E | 0.5 mg | 0.4 mg |
| Vitamin K | 4.0 mcg | 1.6 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.5 mg |
| Niacin (B3) | 2.8 mg | 8.4 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 60.0 mcg | 44.0 mcg |
| Vitamin B12 | 0.5 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | ~ | 3.4 mg |
| Choline | 26.9 mg | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | Corn dogs, frozen, prepared | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 56.0 mg | 9.0 mg |
| Iron | 1.9 mg | 11.2 mg |
| Magnesium | 15.0 mg | 11.0 mg |
| Phosphorus | 188.0 mg | 168.0 mg |
| Potassium | 136.0 mg | 199.0 mg |
| Sodium | 628.0 mg | 1,160.0 mg |
| Zinc | 0.9 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 27.6 mcg | 58.0 mcg |
| Sterols | Corn dogs, frozen, prepared | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 36.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Corn dogs, frozen, prepared | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.0 g | 3.3 g |
Frequently asked questions
Which has fewer calories, Corn dogs, frozen, prepared or Braunschweiger (a liver sausage), pork?
Corn dogs, frozen, prepared has fewer calories: 267 kcal for Corn dogs, frozen, prepared vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, Corn dogs, frozen, prepared or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 7.9 g for Corn dogs, frozen, prepared vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, Corn dogs, frozen, prepared or Braunschweiger (a liver sausage), pork?
Corn dogs, frozen, prepared has more fiber: 1.0 g for Corn dogs, frozen, prepared vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is Corn dogs, frozen, prepared or Braunschweiger (a liver sausage), pork healthier?
Corn dogs, frozen, prepared is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.