Cookies, peanut butter, refrigerated dough vs Rice, white, glutinous, raw
Nutrition comparison per 100 g.
Cookies, peanut butter, refrigerated dough
458 kcal
Rice, white, glutinous, raw
370 kcal
Calories
458 kcal
370 kcal
Protein
8.2 g
6.8 g
Carbs
52.1 g
81.7 g
Fiber
1.1 g
2.8 g
Fat
25.0 g
0.6 g
Sodium
397 mg
7 mg
Key takeaways
- Rice, white, glutinous, raw has 19% fewer calories (370 kcal vs 458 kcal).
- Cookies, peanut butter, refrigerated dough has more protein (8.2 g vs 6.8 g).
- Cookies, peanut butter, refrigerated dough has more carbs (52.1 g vs 81.7 g).
- Rice, white, glutinous, raw has more fiber (2.8 g vs 1.1 g).
- Rice, white, glutinous, raw has more fat (0.6 g vs 25.0 g).
| Macronutrients | Cookies, peanut butter, refrigerated dough | Rice, white, glutinous, raw |
|---|---|---|
| Calories | 458 kcal | 370 kcal |
| Protein | 8.2 g | 6.8 g |
| Total Fat | 25.0 g | 0.6 g |
| Total Carbohydrate | 52.1 g | 81.7 g |
| Dietary Fiber | 1.1 g | 2.8 g |
| Water | 12.6 g | 10.5 g |
| Carbohydrates | Cookies, peanut butter, refrigerated dough | Rice, white, glutinous, raw |
|---|---|---|
| Total Carbohydrate | 52.1 g | 81.7 g |
| Dietary Fiber | 1.1 g | 2.8 g |
| Fats & Fatty Acids | Cookies, peanut butter, refrigerated dough | Rice, white, glutinous, raw |
|---|---|---|
| Total Fat | 25.0 g | 0.6 g |
| Saturated Fat | 5.8 g | 0.1 g |
| Monounsaturated Fat | 13.1 g | 0.2 g |
| Polyunsaturated Fat | 4.8 g | 0.2 g |
| Omega-3 Fatty Acids | 102.0 mg | 8.0 mg |
| Omega-6 Fatty Acids | 4,677.0 mg | 189.0 mg |
| Protein & Amino Acids | Cookies, peanut butter, refrigerated dough | Rice, white, glutinous, raw |
|---|---|---|
| Protein | 8.2 g | 6.8 g |
| Histidine | 190.0 mg | 160.0 mg |
| Isoleucine | 324.0 mg | 294.0 mg |
| Leucine | 571.0 mg | 563.0 mg |
| Lysine | 339.0 mg | 246.0 mg |
| Methionine | 129.0 mg | 160.0 mg |
| Phenylalanine | 412.0 mg | 364.0 mg |
| Threonine | 278.0 mg | 244.0 mg |
| Tryptophan | 98.0 mg | 79.0 mg |
| Valine | 378.0 mg | 416.0 mg |
| Alanine | 315.0 mg | 395.0 mg |
| Arginine | 632.0 mg | 568.0 mg |
| Aspartic Acid | 705.0 mg | 640.0 mg |
| Cystine | 148.0 mg | 140.0 mg |
| Glutamic Acid | 2,018.0 mg | 1,328.0 mg |
| Glycine | 370.0 mg | 310.0 mg |
| Proline | 582.0 mg | 321.0 mg |
| Serine | 450.0 mg | 358.0 mg |
| Tyrosine | 292.0 mg | 228.0 mg |
| Vitamins | Cookies, peanut butter, refrigerated dough | Rice, white, glutinous, raw |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 4.1 mg | 2.1 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 57.0 mcg | 7.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.8 mg |
| Minerals | Cookies, peanut butter, refrigerated dough | Rice, white, glutinous, raw |
|---|---|---|
| Calcium | 101.0 mg | 11.0 mg |
| Iron | 1.7 mg | 1.6 mg |
| Magnesium | 37.0 mg | 23.0 mg |
| Phosphorus | 241.0 mg | 71.0 mg |
| Potassium | 308.0 mg | 77.0 mg |
| Sodium | 397.0 mg | 7.0 mg |
| Zinc | 0.7 mg | 1.2 mg |
| Copper | 0.2 mg | 0.2 mg |
| Manganese | 0.3 mg | 1.0 mg |
| Selenium | 5.0 mcg | 15.1 mcg |
| Sterols | Cookies, peanut butter, refrigerated dough | Rice, white, glutinous, raw |
|---|---|---|
| Cholesterol | 27.0 mg | 0.0 mg |
| Other | Cookies, peanut butter, refrigerated dough | Rice, white, glutinous, raw |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 2.0 g | 0.5 g |
Frequently asked questions
Which has fewer calories, Cookies, peanut butter, refrigerated dough or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has fewer calories: 458 kcal for Cookies, peanut butter, refrigerated dough vs 370 kcal for Rice, white, glutinous, raw per 100 g.
Which has more protein, Cookies, peanut butter, refrigerated dough or Rice, white, glutinous, raw?
Cookies, peanut butter, refrigerated dough has more protein: 8.2 g for Cookies, peanut butter, refrigerated dough vs 6.8 g for Rice, white, glutinous, raw per 100 g.
Which has more fiber, Cookies, peanut butter, refrigerated dough or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more fiber: 1.1 g for Cookies, peanut butter, refrigerated dough vs 2.8 g for Rice, white, glutinous, raw per 100 g.
Is Cookies, peanut butter, refrigerated dough or Rice, white, glutinous, raw healthier?
Rice, white, glutinous, raw is lower in calories, and Cookies, peanut butter, refrigerated dough is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.