Cookies, peanut butter, refrigerated dough, baked vs Rice, white, glutinous, raw
Nutrition comparison per 100 g.
Cookies, peanut butter, refrigerated dough, baked
503 kcal
Rice, white, glutinous, raw
370 kcal
Calories
503 kcal
370 kcal
Protein
9.1 g
6.8 g
Carbs
57.3 g
81.7 g
Fiber
1.2 g
2.8 g
Fat
27.5 g
0.6 g
Sodium
436 mg
7 mg
Key takeaways
- Rice, white, glutinous, raw has 26% fewer calories (370 kcal vs 503 kcal).
- Cookies, peanut butter, refrigerated dough, baked has more protein (9.1 g vs 6.8 g).
- Cookies, peanut butter, refrigerated dough, baked has more carbs (57.3 g vs 81.7 g).
- Rice, white, glutinous, raw has more fiber (2.8 g vs 1.2 g).
- Rice, white, glutinous, raw has more fat (0.6 g vs 27.5 g).
| Macronutrients | Cookies, peanut butter, refrigerated dough, baked | Rice, white, glutinous, raw |
|---|---|---|
| Calories | 503 kcal | 370 kcal |
| Protein | 9.1 g | 6.8 g |
| Total Fat | 27.5 g | 0.6 g |
| Total Carbohydrate | 57.3 g | 81.7 g |
| Dietary Fiber | 1.2 g | 2.8 g |
| Water | 4.0 g | 10.5 g |
| Carbohydrates | Cookies, peanut butter, refrigerated dough, baked | Rice, white, glutinous, raw |
|---|---|---|
| Total Carbohydrate | 57.3 g | 81.7 g |
| Dietary Fiber | 1.2 g | 2.8 g |
| Fats & Fatty Acids | Cookies, peanut butter, refrigerated dough, baked | Rice, white, glutinous, raw |
|---|---|---|
| Total Fat | 27.5 g | 0.6 g |
| Saturated Fat | 6.2 g | 0.1 g |
| Monounsaturated Fat | 14.5 g | 0.2 g |
| Polyunsaturated Fat | 4.9 g | 0.2 g |
| Omega-3 Fatty Acids | 131.0 mg | 8.0 mg |
| Omega-6 Fatty Acids | 4,700.0 mg | 189.0 mg |
| Protein & Amino Acids | Cookies, peanut butter, refrigerated dough, baked | Rice, white, glutinous, raw |
|---|---|---|
| Protein | 9.1 g | 6.8 g |
| Histidine | 208.0 mg | 160.0 mg |
| Isoleucine | 356.0 mg | 294.0 mg |
| Leucine | 628.0 mg | 563.0 mg |
| Lysine | 372.0 mg | 246.0 mg |
| Methionine | 141.0 mg | 160.0 mg |
| Phenylalanine | 453.0 mg | 364.0 mg |
| Threonine | 305.0 mg | 244.0 mg |
| Tryptophan | 108.0 mg | 79.0 mg |
| Valine | 415.0 mg | 416.0 mg |
| Alanine | 347.0 mg | 395.0 mg |
| Arginine | 695.0 mg | 568.0 mg |
| Aspartic Acid | 774.0 mg | 640.0 mg |
| Cystine | 162.0 mg | 140.0 mg |
| Glutamic Acid | 2,218.0 mg | 1,328.0 mg |
| Glycine | 407.0 mg | 310.0 mg |
| Proline | 639.0 mg | 321.0 mg |
| Serine | 494.0 mg | 358.0 mg |
| Tyrosine | 321.0 mg | 228.0 mg |
| Vitamins | Cookies, peanut butter, refrigerated dough, baked | Rice, white, glutinous, raw |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 4.1 mg | 2.1 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 44.0 mcg | 7.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.8 mg |
| Minerals | Cookies, peanut butter, refrigerated dough, baked | Rice, white, glutinous, raw |
|---|---|---|
| Calcium | 111.0 mg | 11.0 mg |
| Iron | 1.9 mg | 1.6 mg |
| Magnesium | 41.0 mg | 23.0 mg |
| Phosphorus | 264.0 mg | 71.0 mg |
| Potassium | 338.0 mg | 77.0 mg |
| Sodium | 436.0 mg | 7.0 mg |
| Zinc | 0.8 mg | 1.2 mg |
| Copper | 0.2 mg | 0.2 mg |
| Manganese | 0.5 mg | 1.0 mg |
| Selenium | 5.1 mcg | 15.1 mcg |
| Sterols | Cookies, peanut butter, refrigerated dough, baked | Rice, white, glutinous, raw |
|---|---|---|
| Cholesterol | 30.0 mg | 0.0 mg |
| Other | Cookies, peanut butter, refrigerated dough, baked | Rice, white, glutinous, raw |
|---|---|---|
| Ash | 2.1 g | 0.5 g |
Frequently asked questions
Which has fewer calories, Cookies, peanut butter, refrigerated dough, baked or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has fewer calories: 503 kcal for Cookies, peanut butter, refrigerated dough, baked vs 370 kcal for Rice, white, glutinous, raw per 100 g.
Which has more protein, Cookies, peanut butter, refrigerated dough, baked or Rice, white, glutinous, raw?
Cookies, peanut butter, refrigerated dough, baked has more protein: 9.1 g for Cookies, peanut butter, refrigerated dough, baked vs 6.8 g for Rice, white, glutinous, raw per 100 g.
Which has more fiber, Cookies, peanut butter, refrigerated dough, baked or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more fiber: 1.2 g for Cookies, peanut butter, refrigerated dough, baked vs 2.8 g for Rice, white, glutinous, raw per 100 g.
Is Cookies, peanut butter, refrigerated dough, baked or Rice, white, glutinous, raw healthier?
Rice, white, glutinous, raw is lower in calories, and Cookies, peanut butter, refrigerated dough, baked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.