Cookies, animal crackers (includes arrowroot, tea biscuits) vs Rice, white, glutinous, raw
Nutrition comparison per 100 g.
Cookies, animal crackers (includes arrowroot, tea biscuits)
446 kcal
Rice, white, glutinous, raw
370 kcal
Calories
446 kcal
370 kcal
Protein
6.9 g
6.8 g
Carbs
74.1 g
81.7 g
Fiber
1.1 g
2.8 g
Sugars
13.9 g
~
Fat
13.8 g
0.6 g
Sodium
482 mg
7 mg
Key takeaways
- Rice, white, glutinous, raw has 17% fewer calories (370 kcal vs 446 kcal).
- Cookies, animal crackers (includes arrowroot, tea biscuits) has more protein (6.9 g vs 6.8 g).
- Cookies, animal crackers (includes arrowroot, tea biscuits) has more carbs (74.1 g vs 81.7 g).
- Rice, white, glutinous, raw has more fiber (2.8 g vs 1.1 g).
- Rice, white, glutinous, raw has more fat (0.6 g vs 13.8 g).
| Macronutrients | Cookies, animal crackers (includes arrowroot, tea biscuits) | Rice, white, glutinous, raw |
|---|---|---|
| Calories | 446 kcal | 370 kcal |
| Protein | 6.9 g | 6.8 g |
| Total Fat | 13.8 g | 0.6 g |
| Total Carbohydrate | 74.1 g | 81.7 g |
| Dietary Fiber | 1.1 g | 2.8 g |
| Total Sugars | 13.9 g | ~ |
| Water | 3.9 g | 10.5 g |
| Carbohydrates | Cookies, animal crackers (includes arrowroot, tea biscuits) | Rice, white, glutinous, raw |
|---|---|---|
| Total Carbohydrate | 74.1 g | 81.7 g |
| Dietary Fiber | 1.1 g | 2.8 g |
| Total Sugars | 13.9 g | ~ |
| Fats & Fatty Acids | Cookies, animal crackers (includes arrowroot, tea biscuits) | Rice, white, glutinous, raw |
|---|---|---|
| Total Fat | 13.8 g | 0.6 g |
| Saturated Fat | 3.5 g | 0.1 g |
| Monounsaturated Fat | 7.7 g | 0.2 g |
| Polyunsaturated Fat | 1.9 g | 0.2 g |
| Omega-3 Fatty Acids | 96.0 mg | 8.0 mg |
| Omega-6 Fatty Acids | 1,776.0 mg | 189.0 mg |
| Protein & Amino Acids | Cookies, animal crackers (includes arrowroot, tea biscuits) | Rice, white, glutinous, raw |
|---|---|---|
| Protein | 6.9 g | 6.8 g |
| Histidine | 140.0 mg | 160.0 mg |
| Isoleucine | 263.0 mg | 294.0 mg |
| Leucine | 470.0 mg | 563.0 mg |
| Lysine | 242.0 mg | 246.0 mg |
| Methionine | 116.0 mg | 160.0 mg |
| Phenylalanine | 324.0 mg | 364.0 mg |
| Threonine | 193.0 mg | 244.0 mg |
| Tryptophan | 99.0 mg | 79.0 mg |
| Valine | 303.0 mg | 416.0 mg |
| Alanine | 209.0 mg | 395.0 mg |
| Arginine | 263.0 mg | 568.0 mg |
| Aspartic Acid | 292.0 mg | 640.0 mg |
| Cystine | 149.0 mg | 140.0 mg |
| Glutamic Acid | 2,262.0 mg | 1,328.0 mg |
| Glycine | 231.0 mg | 310.0 mg |
| Proline | 763.0 mg | 321.0 mg |
| Serine | 362.0 mg | 358.0 mg |
| Tyrosine | 196.0 mg | 228.0 mg |
| Vitamins | Cookies, animal crackers (includes arrowroot, tea biscuits) | Rice, white, glutinous, raw |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 5.9 mcg | ~ |
| Thiamin (B1) | 0.4 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 3.5 mg | 2.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 103.0 mcg | 7.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.8 mg |
| Choline | 9.4 mg | ~ |
| Minerals | Cookies, animal crackers (includes arrowroot, tea biscuits) | Rice, white, glutinous, raw |
|---|---|---|
| Calcium | 43.0 mg | 11.0 mg |
| Iron | 2.8 mg | 1.6 mg |
| Magnesium | 18.0 mg | 23.0 mg |
| Phosphorus | 114.0 mg | 71.0 mg |
| Potassium | 100.0 mg | 77.0 mg |
| Sodium | 482.0 mg | 7.0 mg |
| Zinc | 0.6 mg | 1.2 mg |
| Copper | 0.2 mg | 0.2 mg |
| Manganese | 0.4 mg | 1.0 mg |
| Selenium | 7.0 mcg | 15.1 mcg |
| Sterols | Cookies, animal crackers (includes arrowroot, tea biscuits) | Rice, white, glutinous, raw |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Cookies, animal crackers (includes arrowroot, tea biscuits) | Rice, white, glutinous, raw |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.3 g | 0.5 g |
Frequently asked questions
Which has fewer calories, Cookies, animal crackers (includes arrowroot, tea biscuits) or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has fewer calories: 446 kcal for Cookies, animal crackers (includes arrowroot, tea biscuits) vs 370 kcal for Rice, white, glutinous, raw per 100 g.
Which has more protein, Cookies, animal crackers (includes arrowroot, tea biscuits) or Rice, white, glutinous, raw?
Cookies, animal crackers (includes arrowroot, tea biscuits) has more protein: 6.9 g for Cookies, animal crackers (includes arrowroot, tea biscuits) vs 6.8 g for Rice, white, glutinous, raw per 100 g.
Which has more fiber, Cookies, animal crackers (includes arrowroot, tea biscuits) or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more fiber: 1.1 g for Cookies, animal crackers (includes arrowroot, tea biscuits) vs 2.8 g for Rice, white, glutinous, raw per 100 g.
Is Cookies, animal crackers (includes arrowroot, tea biscuits) or Rice, white, glutinous, raw healthier?
Rice, white, glutinous, raw is lower in calories, and Cookies, animal crackers (includes arrowroot, tea biscuits) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.