Cookies, animal crackers (includes arrowroot, tea biscuits) vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
Cookies, animal crackers (includes arrowroot, tea biscuits)
446 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
446 kcal
106 kcal
Protein
6.9 g
3.1 g
Carbs
74.1 g
21.9 g
Fiber
1.1 g
~
Sugars
13.9 g
~
Fat
13.8 g
2.4 g
Sodium
482 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 76% fewer calories (106 kcal vs 446 kcal).
- Cookies, animal crackers (includes arrowroot, tea biscuits) has more protein (6.9 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 74.1 g).
- Fast foods, corn on the cob with butter has more fat (2.4 g vs 13.8 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 482 mg).
| Macronutrients | Cookies, animal crackers (includes arrowroot, tea biscuits) | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 446 kcal | 106 kcal |
| Protein | 6.9 g | 3.1 g |
| Total Fat | 13.8 g | 2.4 g |
| Total Carbohydrate | 74.1 g | 21.9 g |
| Dietary Fiber | 1.1 g | ~ |
| Total Sugars | 13.9 g | ~ |
| Water | 3.9 g | 72.1 g |
| Carbohydrates | Cookies, animal crackers (includes arrowroot, tea biscuits) | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 74.1 g | 21.9 g |
| Dietary Fiber | 1.1 g | ~ |
| Total Sugars | 13.9 g | ~ |
| Fats & Fatty Acids | Cookies, animal crackers (includes arrowroot, tea biscuits) | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 13.8 g | 2.4 g |
| Saturated Fat | 3.5 g | 1.1 g |
| Monounsaturated Fat | 7.7 g | 0.7 g |
| Polyunsaturated Fat | 1.9 g | 0.4 g |
| Omega-3 Fatty Acids | 96.0 mg | 35.0 mg |
| Omega-6 Fatty Acids | 1,776.0 mg | 384.0 mg |
| Protein & Amino Acids | Cookies, animal crackers (includes arrowroot, tea biscuits) | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 6.9 g | 3.1 g |
| Histidine | 140.0 mg | 85.0 mg |
| Isoleucine | 263.0 mg | 123.0 mg |
| Leucine | 470.0 mg | 331.0 mg |
| Lysine | 242.0 mg | 131.0 mg |
| Methionine | 116.0 mg | 64.0 mg |
| Phenylalanine | 324.0 mg | 143.0 mg |
| Threonine | 193.0 mg | 123.0 mg |
| Tryptophan | 99.0 mg | 22.0 mg |
| Valine | 303.0 mg | 177.0 mg |
| Alanine | 209.0 mg | 280.0 mg |
| Arginine | 263.0 mg | 124.0 mg |
| Aspartic Acid | 292.0 mg | 232.0 mg |
| Cystine | 149.0 mg | 25.0 mg |
| Glutamic Acid | 2,262.0 mg | 606.0 mg |
| Glycine | 231.0 mg | 121.0 mg |
| Proline | 763.0 mg | 278.0 mg |
| Serine | 362.0 mg | 146.0 mg |
| Tyrosine | 196.0 mg | 117.0 mg |
| Vitamins | Cookies, animal crackers (includes arrowroot, tea biscuits) | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 23.0 mcg |
| Vitamin C | 0.0 mg | 4.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 5.9 mcg | ~ |
| Thiamin (B1) | 0.4 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 3.5 mg | 1.5 mg |
| Vitamin B6 | 0.0 mg | 0.2 mg |
| Folate (B9) | 103.0 mcg | 30.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.3 mg |
| Choline | 9.4 mg | ~ |
| Minerals | Cookies, animal crackers (includes arrowroot, tea biscuits) | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 43.0 mg | 3.0 mg |
| Iron | 2.8 mg | 0.6 mg |
| Magnesium | 18.0 mg | 28.0 mg |
| Phosphorus | 114.0 mg | 74.0 mg |
| Potassium | 100.0 mg | 246.0 mg |
| Sodium | 482.0 mg | 20.0 mg |
| Zinc | 0.6 mg | 0.6 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | 7.0 mcg | 0.7 mcg |
| Sterols | Cookies, animal crackers (includes arrowroot, tea biscuits) | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Cookies, animal crackers (includes arrowroot, tea biscuits) | Fast foods, corn on the cob with butter |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.3 g | 0.7 g |
Frequently asked questions
Which has fewer calories, Cookies, animal crackers (includes arrowroot, tea biscuits) or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 446 kcal for Cookies, animal crackers (includes arrowroot, tea biscuits) vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, Cookies, animal crackers (includes arrowroot, tea biscuits) or Fast foods, corn on the cob with butter?
Cookies, animal crackers (includes arrowroot, tea biscuits) has more protein: 6.9 g for Cookies, animal crackers (includes arrowroot, tea biscuits) vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is Cookies, animal crackers (includes arrowroot, tea biscuits) or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and Cookies, animal crackers (includes arrowroot, tea biscuits) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.