Coffeecake, cinnamon with crumb topping, dry mix, prepared vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Coffeecake, cinnamon with crumb topping, dry mix, prepared
318 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
318 kcal
264 kcal
Protein
5.5 g
2.4 g
Carbs
52.8 g
38.0 g
Fiber
1.2 g
1.2 g
Sugars
29.5 g
32.9 g
Fat
9.6 g
12.5 g
Sodium
421 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 17% fewer calories (264 kcal vs 318 kcal).
- Coffeecake, cinnamon with crumb topping, dry mix, prepared has more protein (5.5 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 52.8 g).
- Coffeecake, cinnamon with crumb topping, dry mix, prepared has more sugars (29.5 g vs 32.9 g).
- Coffeecake, cinnamon with crumb topping, dry mix, prepared has more fat (9.6 g vs 12.5 g).
| Macronutrients | Coffeecake, cinnamon with crumb topping, dry mix, prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 318 kcal | 264 kcal |
| Protein | 5.5 g | 2.4 g |
| Total Fat | 9.6 g | 12.5 g |
| Total Carbohydrate | 52.8 g | 38.0 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 29.5 g | 32.9 g |
| Water | 30.5 g | 46.1 g |
| Carbohydrates | Coffeecake, cinnamon with crumb topping, dry mix, prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 52.8 g | 38.0 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 29.5 g | 32.9 g |
| Fats & Fatty Acids | Coffeecake, cinnamon with crumb topping, dry mix, prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 9.6 g | 12.5 g |
| Saturated Fat | 1.9 g | 5.1 g |
| Monounsaturated Fat | 3.9 g | 4.4 g |
| Polyunsaturated Fat | 3.2 g | 2.3 g |
| Omega-3 Fatty Acids | 217.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 2,928.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Coffeecake, cinnamon with crumb topping, dry mix, prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 5.5 g | 2.4 g |
| Histidine | 123.0 mg | 46.0 mg |
| Isoleucine | 245.0 mg | 109.0 mg |
| Leucine | 422.0 mg | 180.0 mg |
| Lysine | 229.0 mg | 148.0 mg |
| Methionine | 120.0 mg | 47.0 mg |
| Phenylalanine | 271.0 mg | 98.0 mg |
| Threonine | 190.0 mg | 104.0 mg |
| Tryptophan | 66.0 mg | 30.0 mg |
| Valine | 275.0 mg | 124.0 mg |
| Alanine | 203.0 mg | 118.0 mg |
| Arginine | 224.0 mg | 111.0 mg |
| Aspartic Acid | 332.0 mg | 232.0 mg |
| Cystine | 111.0 mg | 40.0 mg |
| Glutamic Acid | 1,472.0 mg | 420.0 mg |
| Glycine | 173.0 mg | 116.0 mg |
| Proline | 511.0 mg | 170.0 mg |
| Serine | 303.0 mg | 126.0 mg |
| Tyrosine | 185.0 mg | 74.0 mg |
| Vitamins | Coffeecake, cinnamon with crumb topping, dry mix, prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | 77.0 mcg |
| Vitamin C | 0.2 mg | 13.6 mg |
| Vitamin D | 0.5 mcg | 0.3 mcg |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 3.6 mcg | 2.4 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 1.5 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 48.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | 28.5 mg | 25.1 mg |
| Minerals | Coffeecake, cinnamon with crumb topping, dry mix, prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 136.0 mg | 48.0 mg |
| Iron | 1.4 mg | 1.1 mg |
| Magnesium | 18.0 mg | 19.0 mg |
| Phosphorus | 215.0 mg | 105.0 mg |
| Potassium | 112.0 mg | 166.0 mg |
| Sodium | 421.0 mg | 261.0 mg |
| Zinc | 0.5 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 16.7 mcg | 3.4 mcg |
| Fluoride | 1.0 mcg | ~ |
| Sterols | Coffeecake, cinnamon with crumb topping, dry mix, prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 49.0 mg | 42.0 mg |
| Other | Coffeecake, cinnamon with crumb topping, dry mix, prepared | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 1.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Coffeecake, cinnamon with crumb topping, dry mix, prepared or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 318 kcal for Coffeecake, cinnamon with crumb topping, dry mix, prepared vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Coffeecake, cinnamon with crumb topping, dry mix, prepared or Cake, cherry fudge with chocolate frosting?
Coffeecake, cinnamon with crumb topping, dry mix, prepared has more protein: 5.5 g for Coffeecake, cinnamon with crumb topping, dry mix, prepared vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Coffeecake, cinnamon with crumb topping, dry mix, prepared or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Coffeecake, cinnamon with crumb topping, dry mix, prepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.