Coffee substitute, cereal grain beverage, prepared with water vs Salt, table
Nutrition comparison per 100 g.
Coffee substitute, cereal grain beverage, prepared with water
6 kcal
Salt, table
0 kcal
Calories
6 kcal
0 kcal
Protein
0.1 g
0.0 g
Carbs
1.3 g
0.0 g
Fiber
0.4 g
0.0 g
Sugars
0.1 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
5 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 6 kcal).
- Coffee substitute, cereal grain beverage, prepared with water has more protein (0.1 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 1.3 g).
- Coffee substitute, cereal grain beverage, prepared with water has more fiber (0.4 g vs 0.0 g).
- Salt, table has more sugars (0.0 g vs 0.1 g).
| Macronutrients | Coffee substitute, cereal grain beverage, prepared with water | Salt, table |
|---|---|---|
| Calories | 6 kcal | 0 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 1.3 g | 0.0 g |
| Dietary Fiber | 0.4 g | 0.0 g |
| Total Sugars | 0.1 g | 0.0 g |
| Water | 98.4 g | 0.2 g |
| Carbohydrates | Coffee substitute, cereal grain beverage, prepared with water | Salt, table |
|---|---|---|
| Total Carbohydrate | 1.3 g | 0.0 g |
| Dietary Fiber | 0.4 g | 0.0 g |
| Total Sugars | 0.1 g | 0.0 g |
| Fats & Fatty Acids | Coffee substitute, cereal grain beverage, prepared with water | Salt, table |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 1.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 19.0 mg | 0.0 mg |
| Protein & Amino Acids | Coffee substitute, cereal grain beverage, prepared with water | Salt, table |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Coffee substitute, cereal grain beverage, prepared with water | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.3 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 1.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.2 mg | 0.0 mg |
| Minerals | Coffee substitute, cereal grain beverage, prepared with water | Salt, table |
|---|---|---|
| Calcium | 4.0 mg | 24.0 mg |
| Iron | 0.1 mg | 0.3 mg |
| Magnesium | 5.0 mg | 1.0 mg |
| Phosphorus | 10.0 mg | 0.0 mg |
| Potassium | 41.0 mg | 8.0 mg |
| Sodium | 5.0 mg | 38,758.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 1.1 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Coffee substitute, cereal grain beverage, prepared with water | Salt, table |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Coffee substitute, cereal grain beverage, prepared with water | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.2 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Coffee substitute, cereal grain beverage, prepared with water or Salt, table?
Salt, table has fewer calories: 6 kcal for Coffee substitute, cereal grain beverage, prepared with water vs 0 kcal for Salt, table per 100 g.
Which has more protein, Coffee substitute, cereal grain beverage, prepared with water or Salt, table?
Coffee substitute, cereal grain beverage, prepared with water has more protein: 0.1 g for Coffee substitute, cereal grain beverage, prepared with water vs 0.0 g for Salt, table per 100 g.
Which has more fiber, Coffee substitute, cereal grain beverage, prepared with water or Salt, table?
Coffee substitute, cereal grain beverage, prepared with water has more fiber: 0.4 g for Coffee substitute, cereal grain beverage, prepared with water vs 0.0 g for Salt, table per 100 g.
Is Coffee substitute, cereal grain beverage, prepared with water or Salt, table healthier?
Salt, table is lower in calories, and Coffee substitute, cereal grain beverage, prepared with water is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.