Coffee substitute, cereal grain beverage, prepared with water vs McDONALD'S, Hot Mustard Sauce

Nutrition comparison per 100 g.

Coffee substitute, cereal grain beverage, prepared with water 6 kcal McDONALD'S, Hot Mustard Sauce 190 kcal
Calories
6 kcal 190 kcal
Protein
0.1 g 2.6 g
Carbs
1.3 g 29.1 g
Fiber
0.4 g 5.0 g
Sugars
0.1 g 21.8 g
Fat
0.0 g 7.3 g
Sodium
5 mg 902 mg

Key takeaways

  • Coffee substitute, cereal grain beverage, prepared with water has 97% fewer calories (6 kcal vs 190 kcal).
  • McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.1 g).
  • Coffee substitute, cereal grain beverage, prepared with water has more carbs (1.3 g vs 29.1 g).
  • McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.4 g).
  • Coffee substitute, cereal grain beverage, prepared with water has more sugars (0.1 g vs 21.8 g).
MacronutrientsCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Hot Mustard Sauce
Calories 6 kcal 190 kcal
Protein 0.1 g 2.6 g
Total Fat 0.0 g 7.3 g
Total Carbohydrate 1.3 g 29.1 g
Dietary Fiber 0.4 g 5.0 g
Total Sugars 0.1 g 21.8 g
Water 98.4 g 58.7 g
CarbohydratesCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Hot Mustard Sauce
Total Carbohydrate 1.3 g 29.1 g
Dietary Fiber 0.4 g 5.0 g
Total Sugars 0.1 g 21.8 g
Fats & Fatty AcidsCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Hot Mustard Sauce
Total Fat 0.0 g 7.3 g
Saturated Fat 0.0 g 1.0 g
Monounsaturated Fat 0.0 g 1.7 g
Polyunsaturated Fat 0.0 g 3.4 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 1.0 mg 427.0 mg
Omega-6 Fatty Acids 19.0 mg 2,979.0 mg
Protein & Amino AcidsCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Hot Mustard Sauce
Protein 0.1 g 2.6 g
VitaminsCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Hot Mustard Sauce
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg 0.9 mg
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.3 mg 0.4 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 1.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.2 mcg
Pantothenic Acid (B5) 0.0 mg 0.2 mg
Choline 0.2 mg ~
MineralsCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Hot Mustard Sauce
Calcium 4.0 mg 32.0 mg
Iron 0.1 mg 0.9 mg
Magnesium 5.0 mg 24.0 mg
Phosphorus 10.0 mg 57.0 mg
Potassium 41.0 mg 83.0 mg
Sodium 5.0 mg 902.0 mg
Zinc 0.0 mg 0.4 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.2 mg
Selenium 1.1 mcg ~
SterolsCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Hot Mustard Sauce
Cholesterol 0.0 mg ~
OtherCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Hot Mustard Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.2 g 2.4 g

Frequently asked questions

Which has fewer calories, Coffee substitute, cereal grain beverage, prepared with water or McDONALD'S, Hot Mustard Sauce?

Coffee substitute, cereal grain beverage, prepared with water has fewer calories: 6 kcal for Coffee substitute, cereal grain beverage, prepared with water vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more protein, Coffee substitute, cereal grain beverage, prepared with water or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more protein: 0.1 g for Coffee substitute, cereal grain beverage, prepared with water vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more fiber, Coffee substitute, cereal grain beverage, prepared with water or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more fiber: 0.4 g for Coffee substitute, cereal grain beverage, prepared with water vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Is Coffee substitute, cereal grain beverage, prepared with water or McDONALD'S, Hot Mustard Sauce healthier?

Coffee substitute, cereal grain beverage, prepared with water is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.