Coffee substitute, cereal grain beverage, prepared with water vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Coffee substitute, cereal grain beverage, prepared with water 6 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
6 kcal 165 kcal
Protein
0.1 g 1.6 g
Carbs
1.3 g 36.9 g
Fiber
0.4 g 1.3 g
Sugars
0.1 g 34.3 g
Fat
0.0 g 1.2 g
Sodium
5 mg 910 mg

Key takeaways

  • Coffee substitute, cereal grain beverage, prepared with water has 96% fewer calories (6 kcal vs 165 kcal).
  • McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.1 g).
  • Coffee substitute, cereal grain beverage, prepared with water has more carbs (1.3 g vs 36.9 g).
  • McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.4 g).
  • Coffee substitute, cereal grain beverage, prepared with water has more sugars (0.1 g vs 34.3 g).
MacronutrientsCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Barbeque Sauce
Calories 6 kcal 165 kcal
Protein 0.1 g 1.6 g
Total Fat 0.0 g 1.2 g
Total Carbohydrate 1.3 g 36.9 g
Dietary Fiber 0.4 g 1.3 g
Total Sugars 0.1 g 34.3 g
Water 98.4 g 57.7 g
CarbohydratesCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Barbeque Sauce
Total Carbohydrate 1.3 g 36.9 g
Dietary Fiber 0.4 g 1.3 g
Total Sugars 0.1 g 34.3 g
Fats & Fatty AcidsCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Barbeque Sauce
Total Fat 0.0 g 1.2 g
Saturated Fat 0.0 g 0.1 g
Monounsaturated Fat 0.0 g 0.3 g
Polyunsaturated Fat 0.0 g 0.5 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 1.0 mg 76.0 mg
Omega-6 Fatty Acids 19.0 mg 425.0 mg
Protein & Amino AcidsCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Barbeque Sauce
Protein 0.1 g 1.6 g
VitaminsCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 0.0 mcg 12.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg 1.1 mg
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.3 mg 0.7 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 1.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.0 mg 0.2 mg
Choline 0.2 mg ~
MineralsCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Barbeque Sauce
Calcium 4.0 mg 11.0 mg
Iron 0.1 mg 0.4 mg
Magnesium 5.0 mg 13.0 mg
Phosphorus 10.0 mg 30.0 mg
Potassium 41.0 mg 197.0 mg
Sodium 5.0 mg 910.0 mg
Zinc 0.0 mg 0.2 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 1.1 mcg ~
SterolsCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherCoffee substitute, cereal grain beverage, prepared with waterMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.2 g 2.6 g

Frequently asked questions

Which has fewer calories, Coffee substitute, cereal grain beverage, prepared with water or McDONALD'S, Barbeque Sauce?

Coffee substitute, cereal grain beverage, prepared with water has fewer calories: 6 kcal for Coffee substitute, cereal grain beverage, prepared with water vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Coffee substitute, cereal grain beverage, prepared with water or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more protein: 0.1 g for Coffee substitute, cereal grain beverage, prepared with water vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Coffee substitute, cereal grain beverage, prepared with water or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more fiber: 0.4 g for Coffee substitute, cereal grain beverage, prepared with water vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Coffee substitute, cereal grain beverage, prepared with water or McDONALD'S, Barbeque Sauce healthier?

Coffee substitute, cereal grain beverage, prepared with water is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.