Coffee substitute, cereal grain beverage, powder vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Coffee substitute, cereal grain beverage, powder
360 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Key takeaways
- McDONALD'S, Barbeque Sauce has 54% fewer calories (165 kcal vs 360 kcal).
- Coffee substitute, cereal grain beverage, powder has more protein (6.0 g vs 1.6 g).
- McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 78.4 g).
- Coffee substitute, cereal grain beverage, powder has more fiber (23.3 g vs 1.3 g).
- Coffee substitute, cereal grain beverage, powder has more sugars (4.6 g vs 34.3 g).
| Macronutrients | Coffee substitute, cereal grain beverage, powder | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 360 kcal | 165 kcal |
| Protein | 6.0 g | 1.6 g |
| Total Fat | 2.5 g | 1.2 g |
| Total Carbohydrate | 78.4 g | 36.9 g |
| Dietary Fiber | 23.3 g | 1.3 g |
| Total Sugars | 4.6 g | 34.3 g |
| Water | 8.0 g | 57.7 g |
| Carbohydrates | Coffee substitute, cereal grain beverage, powder | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 78.4 g | 36.9 g |
| Dietary Fiber | 23.3 g | 1.3 g |
| Total Sugars | 4.6 g | 34.3 g |
| Fats & Fatty Acids | Coffee substitute, cereal grain beverage, powder | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 2.5 g | 1.2 g |
| Saturated Fat | 0.6 g | 0.1 g |
| Monounsaturated Fat | 0.4 g | 0.3 g |
| Polyunsaturated Fat | 1.2 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 83.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 1,134.0 mg | 425.0 mg |
| Protein & Amino Acids | Coffee substitute, cereal grain beverage, powder | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 6.0 g | 1.6 g |
| Vitamins | Coffee substitute, cereal grain beverage, powder | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.0 mg | 1.1 mg |
| Vitamin K | 1.6 mcg | ~ |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 17.7 mg | 0.7 mg |
| Vitamin B6 | 0.7 mg | 0.1 mg |
| Folate (B9) | 52.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 1.4 mg | 0.2 mg |
| Choline | 13.4 mg | ~ |
| Minerals | Coffee substitute, cereal grain beverage, powder | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 58.0 mg | 11.0 mg |
| Iron | 4.6 mg | 0.4 mg |
| Magnesium | 244.0 mg | 13.0 mg |
| Phosphorus | 580.0 mg | 30.0 mg |
| Potassium | 2,443.0 mg | 197.0 mg |
| Sodium | 83.0 mg | 910.0 mg |
| Zinc | 0.5 mg | 0.2 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 1.1 mg | 0.1 mg |
| Selenium | 64.1 mcg | ~ |
| Sterols | Coffee substitute, cereal grain beverage, powder | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Coffee substitute, cereal grain beverage, powder | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 5.1 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Coffee substitute, cereal grain beverage, powder or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 360 kcal for Coffee substitute, cereal grain beverage, powder vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Coffee substitute, cereal grain beverage, powder or McDONALD'S, Barbeque Sauce?
Coffee substitute, cereal grain beverage, powder has more protein: 6.0 g for Coffee substitute, cereal grain beverage, powder vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Coffee substitute, cereal grain beverage, powder or McDONALD'S, Barbeque Sauce?
Coffee substitute, cereal grain beverage, powder has more fiber: 23.3 g for Coffee substitute, cereal grain beverage, powder vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Coffee substitute, cereal grain beverage, powder or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and Coffee substitute, cereal grain beverage, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.