Coffee substitute, cereal grain beverage, powder, prepared with whole milk vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Coffee substitute, cereal grain beverage, powder, prepared with whole milk
65 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Key takeaways
- Coffee substitute, cereal grain beverage, powder, prepared with whole milk has 66% fewer calories (65 kcal vs 190 kcal).
- Coffee substitute, cereal grain beverage, powder, prepared with whole milk has more protein (3.3 g vs 2.6 g).
- Coffee substitute, cereal grain beverage, powder, prepared with whole milk has more carbs (5.6 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.1 g).
- Coffee substitute, cereal grain beverage, powder, prepared with whole milk has more fat (3.3 g vs 7.3 g).
| Macronutrients | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 65 kcal | 190 kcal |
| Protein | 3.3 g | 2.6 g |
| Total Fat | 3.3 g | 7.3 g |
| Total Carbohydrate | 5.6 g | 29.1 g |
| Dietary Fiber | 0.1 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Water | 87.0 g | 58.7 g |
| Carbohydrates | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 5.6 g | 29.1 g |
| Dietary Fiber | 0.1 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Fats & Fatty Acids | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 3.3 g | 7.3 g |
| Saturated Fat | 2.1 g | 1.0 g |
| Monounsaturated Fat | 1.0 g | 1.7 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 51.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 93.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 3.3 g | 2.6 g |
| Histidine | 89.0 mg | ~ |
| Isoleucine | 199.0 mg | ~ |
| Leucine | 323.0 mg | ~ |
| Lysine | 260.0 mg | ~ |
| Methionine | 83.0 mg | ~ |
| Phenylalanine | 160.0 mg | ~ |
| Threonine | 150.0 mg | ~ |
| Tryptophan | 46.0 mg | ~ |
| Valine | 221.0 mg | ~ |
| Alanine | 115.0 mg | ~ |
| Arginine | 121.0 mg | ~ |
| Aspartic Acid | 251.0 mg | ~ |
| Cystine | 31.0 mg | ~ |
| Glutamic Acid | 695.0 mg | ~ |
| Glycine | 72.0 mg | ~ |
| Proline | 322.0 mg | ~ |
| Serine | 180.0 mg | ~ |
| Tyrosine | 159.0 mg | ~ |
| Vitamins | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 28.0 mcg | 0.0 mcg |
| Vitamin C | 0.9 mg | 0.0 mg |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 0.3 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.2 mg |
| Minerals | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 119.0 mg | 32.0 mg |
| Iron | 0.1 mg | 0.9 mg |
| Magnesium | 16.0 mg | 24.0 mg |
| Phosphorus | 99.0 mg | 57.0 mg |
| Potassium | 172.0 mg | 83.0 mg |
| Sodium | 49.0 mg | 902.0 mg |
| Zinc | 0.4 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 5.5 mcg | ~ |
| Sterols | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 13.0 mg | ~ |
| Other | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Caffeine | 0.0 mg | ~ |
| Ash | 0.8 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Coffee substitute, cereal grain beverage, powder, prepared with whole milk or McDONALD'S, Hot Mustard Sauce?
Coffee substitute, cereal grain beverage, powder, prepared with whole milk has fewer calories: 65 kcal for Coffee substitute, cereal grain beverage, powder, prepared with whole milk vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Coffee substitute, cereal grain beverage, powder, prepared with whole milk or McDONALD'S, Hot Mustard Sauce?
Coffee substitute, cereal grain beverage, powder, prepared with whole milk has more protein: 3.3 g for Coffee substitute, cereal grain beverage, powder, prepared with whole milk vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Coffee substitute, cereal grain beverage, powder, prepared with whole milk or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.1 g for Coffee substitute, cereal grain beverage, powder, prepared with whole milk vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Coffee substitute, cereal grain beverage, powder, prepared with whole milk or McDONALD'S, Hot Mustard Sauce healthier?
Coffee substitute, cereal grain beverage, powder, prepared with whole milk is lower in calories, and Coffee substitute, cereal grain beverage, powder, prepared with whole milk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.