Coffee substitute, cereal grain beverage, powder, prepared with whole milk vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Coffee substitute, cereal grain beverage, powder, prepared with whole milk
65 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Key takeaways
- Coffee substitute, cereal grain beverage, powder, prepared with whole milk has 61% fewer calories (65 kcal vs 165 kcal).
- Coffee substitute, cereal grain beverage, powder, prepared with whole milk has more protein (3.3 g vs 1.6 g).
- Coffee substitute, cereal grain beverage, powder, prepared with whole milk has more carbs (5.6 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.1 g).
- McDONALD'S, Barbeque Sauce has more fat (1.2 g vs 3.3 g).
| Macronutrients | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 65 kcal | 165 kcal |
| Protein | 3.3 g | 1.6 g |
| Total Fat | 3.3 g | 1.2 g |
| Total Carbohydrate | 5.6 g | 36.9 g |
| Dietary Fiber | 0.1 g | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Water | 87.0 g | 57.7 g |
| Carbohydrates | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 5.6 g | 36.9 g |
| Dietary Fiber | 0.1 g | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Fats & Fatty Acids | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 3.3 g | 1.2 g |
| Saturated Fat | 2.1 g | 0.1 g |
| Monounsaturated Fat | 1.0 g | 0.3 g |
| Polyunsaturated Fat | 0.1 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 51.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 93.0 mg | 425.0 mg |
| Protein & Amino Acids | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 3.3 g | 1.6 g |
| Histidine | 89.0 mg | ~ |
| Isoleucine | 199.0 mg | ~ |
| Leucine | 323.0 mg | ~ |
| Lysine | 260.0 mg | ~ |
| Methionine | 83.0 mg | ~ |
| Phenylalanine | 160.0 mg | ~ |
| Threonine | 150.0 mg | ~ |
| Tryptophan | 46.0 mg | ~ |
| Valine | 221.0 mg | ~ |
| Alanine | 115.0 mg | ~ |
| Arginine | 121.0 mg | ~ |
| Aspartic Acid | 251.0 mg | ~ |
| Cystine | 31.0 mg | ~ |
| Glutamic Acid | 695.0 mg | ~ |
| Glycine | 72.0 mg | ~ |
| Proline | 322.0 mg | ~ |
| Serine | 180.0 mg | ~ |
| Tyrosine | 159.0 mg | ~ |
| Vitamins | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 28.0 mcg | 12.0 mcg |
| Vitamin C | 0.9 mg | 0.0 mg |
| Vitamin E | ~ | 1.1 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.3 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.4 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | 0.2 mg |
| Minerals | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 119.0 mg | 11.0 mg |
| Iron | 0.1 mg | 0.4 mg |
| Magnesium | 16.0 mg | 13.0 mg |
| Phosphorus | 99.0 mg | 30.0 mg |
| Potassium | 172.0 mg | 197.0 mg |
| Sodium | 49.0 mg | 910.0 mg |
| Zinc | 0.4 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 5.5 mcg | ~ |
| Sterols | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 13.0 mg | ~ |
| Other | Coffee substitute, cereal grain beverage, powder, prepared with whole milk | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Caffeine | 0.0 mg | ~ |
| Ash | 0.8 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Coffee substitute, cereal grain beverage, powder, prepared with whole milk or McDONALD'S, Barbeque Sauce?
Coffee substitute, cereal grain beverage, powder, prepared with whole milk has fewer calories: 65 kcal for Coffee substitute, cereal grain beverage, powder, prepared with whole milk vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Coffee substitute, cereal grain beverage, powder, prepared with whole milk or McDONALD'S, Barbeque Sauce?
Coffee substitute, cereal grain beverage, powder, prepared with whole milk has more protein: 3.3 g for Coffee substitute, cereal grain beverage, powder, prepared with whole milk vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Coffee substitute, cereal grain beverage, powder, prepared with whole milk or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.1 g for Coffee substitute, cereal grain beverage, powder, prepared with whole milk vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Coffee substitute, cereal grain beverage, powder, prepared with whole milk or McDONALD'S, Barbeque Sauce healthier?
Coffee substitute, cereal grain beverage, powder, prepared with whole milk is lower in calories, and Coffee substitute, cereal grain beverage, powder, prepared with whole milk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.