Coffee, instant, regular, powder, half the caffeine vs Coffee, brewed from grounds, prepared with tap water, decaffeinated
Nutrition comparison per 100 g.
Coffee, instant, regular, powder, half the caffeine
350 kcal
Coffee, brewed from grounds, prepared with tap water, decaffeinated
0 kcal
Calories
350 kcal
0 kcal
Protein
14.4 g
0.1 g
Carbs
70.6 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
0.5 g
0.0 g
Sodium
37 mg
2 mg
Key takeaways
- Coffee, brewed from grounds, prepared with tap water, decaffeinated has 100% fewer calories (0 kcal vs 350 kcal).
- Coffee, instant, regular, powder, half the caffeine has more protein (14.4 g vs 0.1 g).
- Coffee, brewed from grounds, prepared with tap water, decaffeinated has more carbs (0.0 g vs 70.6 g).
- Coffee, brewed from grounds, prepared with tap water, decaffeinated has more fat (0.0 g vs 0.5 g).
- Coffee, brewed from grounds, prepared with tap water, decaffeinated has more sodium (2 mg vs 37 mg).
| Macronutrients | Coffee, instant, regular, powder, half the caffeine | Coffee, brewed from grounds, prepared with tap water, decaffeinated |
|---|---|---|
| Calories | 350 kcal | 0 kcal |
| Protein | 14.4 g | 0.1 g |
| Total Fat | 0.5 g | 0.0 g |
| Total Carbohydrate | 70.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 3.1 g | 99.3 g |
| Carbohydrates | Coffee, instant, regular, powder, half the caffeine | Coffee, brewed from grounds, prepared with tap water, decaffeinated |
|---|---|---|
| Total Carbohydrate | 70.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Coffee, instant, regular, powder, half the caffeine | Coffee, brewed from grounds, prepared with tap water, decaffeinated |
|---|---|---|
| Total Fat | 0.5 g | 0.0 g |
| Saturated Fat | 0.2 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.2 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 15.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 180.0 mg | 2.0 mg |
| Protein & Amino Acids | Coffee, instant, regular, powder, half the caffeine | Coffee, brewed from grounds, prepared with tap water, decaffeinated |
|---|---|---|
| Protein | 14.4 g | 0.1 g |
| Histidine | ~ | 2.0 mg |
| Isoleucine | ~ | 2.0 mg |
| Leucine | ~ | 5.0 mg |
| Lysine | ~ | 1.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 3.0 mg |
| Threonine | ~ | 1.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 3.0 mg |
| Alanine | ~ | 3.0 mg |
| Arginine | ~ | 1.0 mg |
| Aspartic Acid | ~ | 5.0 mg |
| Cystine | ~ | 2.0 mg |
| Glutamic Acid | ~ | 20.0 mg |
| Glycine | ~ | 4.0 mg |
| Proline | ~ | 4.0 mg |
| Serine | ~ | 1.0 mg |
| Tyrosine | ~ | 2.0 mg |
| Vitamins | Coffee, instant, regular, powder, half the caffeine | Coffee, brewed from grounds, prepared with tap water, decaffeinated |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 1.9 mcg | 0.1 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 28.2 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | 101.9 mg | 1.0 mg |
| Minerals | Coffee, instant, regular, powder, half the caffeine | Coffee, brewed from grounds, prepared with tap water, decaffeinated |
|---|---|---|
| Calcium | 141.0 mg | 2.0 mg |
| Iron | 4.4 mg | 0.1 mg |
| Magnesium | 327.0 mg | 5.0 mg |
| Phosphorus | 303.0 mg | 1.0 mg |
| Potassium | 3,535.0 mg | 54.0 mg |
| Sodium | 37.0 mg | 2.0 mg |
| Zinc | 0.4 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 1.7 mg | 0.0 mg |
| Selenium | 12.6 mcg | 0.1 mcg |
| Fluoride | ~ | 52.4 mcg |
| Sterols | Coffee, instant, regular, powder, half the caffeine | Coffee, brewed from grounds, prepared with tap water, decaffeinated |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Coffee, instant, regular, powder, half the caffeine | Coffee, brewed from grounds, prepared with tap water, decaffeinated |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 1,571.0 mg | 1.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 8.8 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Coffee, instant, regular, powder, half the caffeine or Coffee, brewed from grounds, prepared with tap water, decaffeinated?
Coffee, brewed from grounds, prepared with tap water, decaffeinated has fewer calories: 350 kcal for Coffee, instant, regular, powder, half the caffeine vs 0 kcal for Coffee, brewed from grounds, prepared with tap water, decaffeinated per 100 g.
Which has more protein, Coffee, instant, regular, powder, half the caffeine or Coffee, brewed from grounds, prepared with tap water, decaffeinated?
Coffee, instant, regular, powder, half the caffeine has more protein: 14.4 g for Coffee, instant, regular, powder, half the caffeine vs 0.1 g for Coffee, brewed from grounds, prepared with tap water, decaffeinated per 100 g.
Is Coffee, instant, regular, powder, half the caffeine or Coffee, brewed from grounds, prepared with tap water, decaffeinated healthier?
Coffee, brewed from grounds, prepared with tap water, decaffeinated is lower in calories, and Coffee, instant, regular, powder, half the caffeine is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.