Coffee, dry, powder, with whitener, reduced calorie vs Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated
Nutrition comparison per 100 g.
Coffee, dry, powder, with whitener, reduced calorie
509 kcal
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated
257 kcal
Key takeaways
- Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated has 50% fewer calories (257 kcal vs 509 kcal).
- Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated has more protein (9.0 g vs 2.0 g).
- Coffee, dry, powder, with whitener, reduced calorie has more carbs (59.9 g vs 71.4 g).
- Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated has more fiber (4.8 g vs 0.5 g).
- Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated has more sugars (35.0 g vs 59.0 g).
| Macronutrients | Coffee, dry, powder, with whitener, reduced calorie | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Calories | 509 kcal | 257 kcal |
| Protein | 2.0 g | 9.0 g |
| Total Fat | 29.1 g | 13.2 g |
| Total Carbohydrate | 59.9 g | 71.4 g |
| Dietary Fiber | 0.5 g | 4.8 g |
| Total Sugars | 59.0 g | 35.0 g |
| Water | 6.2 g | 3.1 g |
| Carbohydrates | Coffee, dry, powder, with whitener, reduced calorie | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Total Carbohydrate | 59.9 g | 71.4 g |
| Dietary Fiber | 0.5 g | 4.8 g |
| Total Sugars | 59.0 g | 35.0 g |
| Fats & Fatty Acids | Coffee, dry, powder, with whitener, reduced calorie | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Total Fat | 29.1 g | 13.2 g |
| Saturated Fat | 25.1 g | 11.4 g |
| Monounsaturated Fat | 1.7 g | 1.0 g |
| Polyunsaturated Fat | 0.6 g | 0.3 g |
| Omega-3 Fatty Acids | 0.0 mg | 11.0 mg |
| Omega-6 Fatty Acids | 576.0 mg | 338.0 mg |
| Protein & Amino Acids | Coffee, dry, powder, with whitener, reduced calorie | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Protein | 2.0 g | 9.0 g |
| Vitamins | Coffee, dry, powder, with whitener, reduced calorie | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.3 mg | 0.1 mg |
| Vitamin K | 3.8 mcg | 1.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 4.7 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 1.0 mcg | 5.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.1 mg |
| Choline | 0.7 mg | 16.8 mg |
| Minerals | Coffee, dry, powder, with whitener, reduced calorie | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Calcium | 18.0 mg | 60.0 mg |
| Iron | 0.1 mg | 3.1 mg |
| Magnesium | 2.0 mg | 122.0 mg |
| Phosphorus | 135.0 mg | 451.0 mg |
| Potassium | 909.0 mg | 1,856.0 mg |
| Sodium | 819.0 mg | 500.0 mg |
| Zinc | 0.0 mg | 1.0 mg |
| Copper | 0.0 mg | 0.6 mg |
| Manganese | 0.0 mg | 0.8 mg |
| Selenium | 0.9 mcg | 4.0 mcg |
| Sterols | Coffee, dry, powder, with whitener, reduced calorie | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Coffee, dry, powder, with whitener, reduced calorie | Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 21.0 mg | 25.0 mg |
| Theobromine | 0.0 mg | 324.0 mg |
| Ash | 2.8 g | 3.3 g |
Frequently asked questions
Which has fewer calories, Coffee, dry, powder, with whitener, reduced calorie or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated?
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated has fewer calories: 509 kcal for Coffee, dry, powder, with whitener, reduced calorie vs 257 kcal for Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated per 100 g.
Which has more protein, Coffee, dry, powder, with whitener, reduced calorie or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated?
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated has more protein: 2.0 g for Coffee, dry, powder, with whitener, reduced calorie vs 9.0 g for Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated per 100 g.
Which has more fiber, Coffee, dry, powder, with whitener, reduced calorie or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated?
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated has more fiber: 0.5 g for Coffee, dry, powder, with whitener, reduced calorie vs 4.8 g for Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated per 100 g.
Is Coffee, dry, powder, with whitener, reduced calorie or Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated healthier?
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated is lower in calories, and Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.