Coffee, dry, powder, with whitener, reduced calorie vs Coffee, brewed from grounds, prepared with tap water
Nutrition comparison per 100 g.
Coffee, dry, powder, with whitener, reduced calorie
509 kcal
Coffee, brewed from grounds, prepared with tap water
0 kcal
Calories
509 kcal
0 kcal
Protein
2.0 g
0.1 g
Carbs
59.9 g
0.0 g
Fiber
0.5 g
0.0 g
Sugars
59.0 g
0.0 g
Fat
29.1 g
0.0 g
Sodium
819 mg
2 mg
Key takeaways
- Coffee, brewed from grounds, prepared with tap water has 100% fewer calories (0 kcal vs 509 kcal).
- Coffee, dry, powder, with whitener, reduced calorie has more protein (2.0 g vs 0.1 g).
- Coffee, brewed from grounds, prepared with tap water has more carbs (0.0 g vs 59.9 g).
- Coffee, dry, powder, with whitener, reduced calorie has more fiber (0.5 g vs 0.0 g).
- Coffee, brewed from grounds, prepared with tap water has more sugars (0.0 g vs 59.0 g).
| Macronutrients | Coffee, dry, powder, with whitener, reduced calorie | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Calories | 509 kcal | 0 kcal |
| Protein | 2.0 g | 0.1 g |
| Total Fat | 29.1 g | 0.0 g |
| Total Carbohydrate | 59.9 g | 0.0 g |
| Dietary Fiber | 0.5 g | 0.0 g |
| Total Sugars | 59.0 g | 0.0 g |
| Water | 6.2 g | 99.4 g |
| Carbohydrates | Coffee, dry, powder, with whitener, reduced calorie | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Total Carbohydrate | 59.9 g | 0.0 g |
| Dietary Fiber | 0.5 g | 0.0 g |
| Total Sugars | 59.0 g | 0.0 g |
| Fats & Fatty Acids | Coffee, dry, powder, with whitener, reduced calorie | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Total Fat | 29.1 g | 0.0 g |
| Saturated Fat | 25.1 g | 0.0 g |
| Monounsaturated Fat | 1.7 g | 0.0 g |
| Polyunsaturated Fat | 0.6 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 576.0 mg | 1.0 mg |
| Protein & Amino Acids | Coffee, dry, powder, with whitener, reduced calorie | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Protein | 2.0 g | 0.1 g |
| Histidine | ~ | 2.0 mg |
| Isoleucine | ~ | 2.0 mg |
| Leucine | ~ | 5.0 mg |
| Lysine | ~ | 1.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 3.0 mg |
| Threonine | ~ | 1.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 3.0 mg |
| Alanine | ~ | 3.0 mg |
| Arginine | ~ | 1.0 mg |
| Aspartic Acid | ~ | 5.0 mg |
| Cystine | ~ | 2.0 mg |
| Glutamic Acid | ~ | 20.0 mg |
| Glycine | ~ | 4.0 mg |
| Proline | ~ | 4.0 mg |
| Serine | ~ | 1.0 mg |
| Tyrosine | ~ | 2.0 mg |
| Vitamins | Coffee, dry, powder, with whitener, reduced calorie | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.3 mg | 0.0 mg |
| Vitamin K | 3.8 mcg | 0.1 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 1.0 mcg | 2.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.3 mg |
| Choline | 0.7 mg | 2.6 mg |
| Minerals | Coffee, dry, powder, with whitener, reduced calorie | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Calcium | 18.0 mg | 2.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 2.0 mg | 3.0 mg |
| Phosphorus | 135.0 mg | 3.0 mg |
| Potassium | 909.0 mg | 49.0 mg |
| Sodium | 819.0 mg | 2.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.9 mcg | 0.0 mcg |
| Fluoride | ~ | 90.7 mcg |
| Sterols | Coffee, dry, powder, with whitener, reduced calorie | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Coffee, dry, powder, with whitener, reduced calorie | Coffee, brewed from grounds, prepared with tap water |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 21.0 mg | 40.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.8 g | 0.4 g |
Frequently asked questions
Which has fewer calories, Coffee, dry, powder, with whitener, reduced calorie or Coffee, brewed from grounds, prepared with tap water?
Coffee, brewed from grounds, prepared with tap water has fewer calories: 509 kcal for Coffee, dry, powder, with whitener, reduced calorie vs 0 kcal for Coffee, brewed from grounds, prepared with tap water per 100 g.
Which has more protein, Coffee, dry, powder, with whitener, reduced calorie or Coffee, brewed from grounds, prepared with tap water?
Coffee, dry, powder, with whitener, reduced calorie has more protein: 2.0 g for Coffee, dry, powder, with whitener, reduced calorie vs 0.1 g for Coffee, brewed from grounds, prepared with tap water per 100 g.
Which has more fiber, Coffee, dry, powder, with whitener, reduced calorie or Coffee, brewed from grounds, prepared with tap water?
Coffee, dry, powder, with whitener, reduced calorie has more fiber: 0.5 g for Coffee, dry, powder, with whitener, reduced calorie vs 0.0 g for Coffee, brewed from grounds, prepared with tap water per 100 g.
Is Coffee, dry, powder, with whitener, reduced calorie or Coffee, brewed from grounds, prepared with tap water healthier?
Coffee, brewed from grounds, prepared with tap water is lower in calories, and Coffee, dry, powder, with whitener, reduced calorie is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.