Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Nutrition comparison per 100 g.
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
400 kcal
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
502 kcal
Key takeaways
- Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 20% fewer calories (400 kcal vs 502 kcal).
- Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has more protein (4.8 g vs 3.0 g).
- Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has more carbs (68.4 g vs 75.0 g).
- Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has more fiber (4.0 g vs 2.7 g).
- Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has more sugars (60.0 g vs 62.5 g).
| Macronutrients | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Calories | 400 kcal | 502 kcal |
| Protein | 3.0 g | 4.8 g |
| Total Fat | 15.0 g | 23.4 g |
| Total Carbohydrate | 75.0 g | 68.4 g |
| Dietary Fiber | 4.0 g | 2.7 g |
| Total Sugars | 60.0 g | 62.5 g |
| Water | 3.7 g | 1.5 g |
| Carbohydrates | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Total Carbohydrate | 75.0 g | 68.4 g |
| Dietary Fiber | 4.0 g | 2.7 g |
| Total Sugars | 60.0 g | 62.5 g |
| Fats & Fatty Acids | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Total Fat | 15.0 g | 23.4 g |
| Saturated Fat | 10.0 g | 14.5 g |
| Trans Fat | 0.3 g | 0.2 g |
| Protein & Amino Acids | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Protein | 3.0 g | 4.8 g |
| Vitamins | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Vitamin C | 0.0 mg | 0.6 mg |
| Minerals | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Calcium | 100.0 mg | 116.0 mg |
| Iron | 1.8 mg | 1.2 mg |
| Potassium | 0.0 mg | ~ |
| Sodium | 850.0 mg | 68.0 mg |
| Sterols | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Cholesterol | 0.0 mg | 15.0 mg |
| Other | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Ash | 3.3 g | 1.8 g |
Frequently asked questions
Which has fewer calories, Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has fewer calories: 400 kcal for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs 502 kcal for Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits per 100 g.
Which has more protein, Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has more protein: 3.0 g for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs 4.8 g for Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits per 100 g.
Which has more fiber, Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has more fiber: 4.0 g for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs 2.7 g for Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits per 100 g.
Is Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits healthier?
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix is lower in calories, and Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.