Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Cocoa mix, with aspartame, powder, prepared with water
Nutrition comparison per 100 g.
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
400 kcal
Cocoa mix, with aspartame, powder, prepared with water
29 kcal
Key takeaways
- Cocoa mix, with aspartame, powder, prepared with water has 93% fewer calories (29 kcal vs 400 kcal).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more protein (20.0 g vs 1.2 g).
- Cocoa mix, with aspartame, powder, prepared with water has more carbs (5.6 g vs 60.0 g).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more fiber (20.0 g vs 0.6 g).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more sugars (0.0 g vs 2.9 g).
| Macronutrients | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Calories | 400 kcal | 29 kcal |
| Protein | 20.0 g | 1.2 g |
| Total Fat | 10.0 g | 0.2 g |
| Total Carbohydrate | 60.0 g | 5.6 g |
| Dietary Fiber | 20.0 g | 0.6 g |
| Total Sugars | 0.0 g | 2.9 g |
| Water | ~ | 92.4 g |
| Carbohydrates | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Total Carbohydrate | 60.0 g | 5.6 g |
| Dietary Fiber | 20.0 g | 0.6 g |
| Total Sugars | 0.0 g | 2.9 g |
| Fats & Fatty Acids | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Total Fat | 10.0 g | 0.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | ~ | 0.1 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 6.0 mg |
| Protein & Amino Acids | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Protein | 20.0 g | 1.2 g |
| Vitamins | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.1 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.1 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 1.0 mcg |
| Vitamin B12 | ~ | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Calcium | 0.0 mg | 48.0 mg |
| Iron | 36.0 mg | 0.4 mg |
| Magnesium | ~ | 17.0 mg |
| Phosphorus | ~ | 70.0 mg |
| Potassium | ~ | 211.0 mg |
| Sodium | 0.0 mg | 72.0 mg |
| Zinc | ~ | 0.3 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 1.3 mcg |
| Fluoride | ~ | 65.7 mcg |
| Sterols | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Cocoa mix, with aspartame, powder, prepared with water |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 2.0 mg |
| Theobromine | ~ | 51.0 mg |
| Ash | ~ | 0.6 g |
Frequently asked questions
Which has fewer calories, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa mix, with aspartame, powder, prepared with water?
Cocoa mix, with aspartame, powder, prepared with water has fewer calories: 400 kcal for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 29 kcal for Cocoa mix, with aspartame, powder, prepared with water per 100 g.
Which has more protein, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa mix, with aspartame, powder, prepared with water?
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more protein: 20.0 g for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 1.2 g for Cocoa mix, with aspartame, powder, prepared with water per 100 g.
Which has more fiber, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa mix, with aspartame, powder, prepared with water?
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more fiber: 20.0 g for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 0.6 g for Cocoa mix, with aspartame, powder, prepared with water per 100 g.
Is Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Cocoa mix, with aspartame, powder, prepared with water healthier?
Cocoa mix, with aspartame, powder, prepared with water is lower in calories, and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.