Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning vs Pork, cured, bacon, raw
Nutrition comparison per 100 g.
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
148 kcal
Pork, cured, bacon, raw
458 kcal
Calories
148 kcal
458 kcal
Protein
29.1 g
11.6 g
Carbs
0.0 g
0.7 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
3.5 g
45.0 g
Sodium
341 mg
833 mg
Key takeaways
- Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning has 68% fewer calories (148 kcal vs 458 kcal).
- Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning has more protein (29.1 g vs 11.6 g).
- Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning has more carbs (0.0 g vs 0.7 g).
- Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning has more fat (3.5 g vs 45.0 g).
- Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning has more sodium (341 mg vs 833 mg).
| Macronutrients | Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | Pork, cured, bacon, raw |
|---|---|---|
| Calories | 148 kcal | 458 kcal |
| Protein | 29.1 g | 11.6 g |
| Total Fat | 3.5 g | 45.0 g |
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 66.7 g | 40.2 g |
| Carbohydrates | Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | Pork, cured, bacon, raw |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | Pork, cured, bacon, raw |
|---|---|---|
| Total Fat | 3.5 g | 45.0 g |
| Saturated Fat | 0.8 g | 15.0 g |
| Monounsaturated Fat | 1.4 g | 20.0 g |
| Polyunsaturated Fat | 0.5 g | 4.8 g |
| Trans Fat | 0.0 g | 0.1 g |
| Omega-3 Fatty Acids | 27.0 mg | 213.0 mg |
| Omega-6 Fatty Acids | 441.0 mg | 4,292.0 mg |
| Protein & Amino Acids | Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | Pork, cured, bacon, raw |
|---|---|---|
| Protein | 29.1 g | 11.6 g |
| Histidine | 1,192.0 mg | 436.0 mg |
| Isoleucine | 1,427.0 mg | 544.0 mg |
| Leucine | 2,736.0 mg | 903.0 mg |
| Lysine | 3,257.0 mg | 962.0 mg |
| Methionine | 968.0 mg | 258.0 mg |
| Phenylalanine | 1,338.0 mg | 460.0 mg |
| Threonine | 792.0 mg | 454.0 mg |
| Tryptophan | 351.0 mg | 97.0 mg |
| Valine | 1,486.0 mg | 617.0 mg |
| Alanine | 1,612.0 mg | 742.0 mg |
| Arginine | 2,080.0 mg | 751.0 mg |
| Aspartic Acid | 1,921.0 mg | 1,091.0 mg |
| Cystine | 348.0 mg | 129.0 mg |
| Glutamic Acid | 3,680.0 mg | 1,707.0 mg |
| Glycine | 1,379.0 mg | 814.0 mg |
| Proline | 1,219.0 mg | 636.0 mg |
| Serine | 1,079.0 mg | 441.0 mg |
| Tyrosine | 1,110.0 mg | 363.0 mg |
| Vitamins | Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | Pork, cured, bacon, raw |
|---|---|---|
| Vitamin A (RAE) | 5.0 mcg | 11.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 1.6 mcg |
| Vitamin E | 0.2 mg | 0.3 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 10.0 mg | 3.8 mg |
| Vitamin B6 | 0.3 mg | 0.2 mg |
| Folate (B9) | 11.0 mcg | 2.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.7 mcg |
| Pantothenic Acid (B5) | 1.4 mg | 0.5 mg |
| Choline | 64.5 mg | 46.6 mg |
| Betaine | 6.7 mg | 0.9 mg |
| Minerals | Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | Pork, cured, bacon, raw |
|---|---|---|
| Calcium | 14.0 mg | 6.0 mg |
| Iron | 0.5 mg | 0.5 mg |
| Magnesium | 26.0 mg | 12.0 mg |
| Phosphorus | 256.0 mg | 188.0 mg |
| Potassium | 296.0 mg | 208.0 mg |
| Sodium | 341.0 mg | 833.0 mg |
| Zinc | 0.9 mg | 1.2 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 32.6 mcg | 20.2 mcg |
| Fluoride | ~ | 4.0 mcg |
| Sterols | Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | Pork, cured, bacon, raw |
|---|---|---|
| Cholesterol | 89.0 mg | 68.0 mg |
| Other | Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | Pork, cured, bacon, raw |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.7 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning or Pork, cured, bacon, raw?
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning has fewer calories: 148 kcal for Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning vs 458 kcal for Pork, cured, bacon, raw per 100 g.
Which has more protein, Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning or Pork, cured, bacon, raw?
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning has more protein: 29.1 g for Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning vs 11.6 g for Pork, cured, bacon, raw per 100 g.
Is Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning or Pork, cured, bacon, raw healthier?
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning is lower in calories, and Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.