FoodNutri
Search foods… Ctrl K

Cereals, CREAM OF RICE, dry vs Fast foods, corn on the cob with butter

Nutrition comparison per 100 g.

Cereals, CREAM OF RICE, dry 370 kcal Fast foods, corn on the cob with butter 106 kcal
Calories
370 kcal 106 kcal
Protein
6.3 g 3.1 g
Carbs
82.4 g 21.9 g
Fiber
0.7 g ~
Sugars
0.1 g ~
Fat
0.5 g 2.4 g
Sodium
6 mg 20 mg

Key takeaways

  • Fast foods, corn on the cob with butter has 71% fewer calories (106 kcal vs 370 kcal).
  • Cereals, CREAM OF RICE, dry has more protein (6.3 g vs 3.1 g).
  • Fast foods, corn on the cob with butter has more carbs (21.9 g vs 82.4 g).
  • Cereals, CREAM OF RICE, dry has more fat (0.5 g vs 2.4 g).
  • Cereals, CREAM OF RICE, dry has more sodium (6 mg vs 20 mg).
MacronutrientsCereals, CREAM OF RICE, dryFast foods, corn on the cob with butter
Calories 370 kcal 106 kcal
Protein 6.3 g 3.1 g
Total Fat 0.5 g 2.4 g
Total Carbohydrate 82.4 g 21.9 g
Dietary Fiber 0.7 g ~
Total Sugars 0.1 g ~
Water 10.5 g 72.1 g
CarbohydratesCereals, CREAM OF RICE, dryFast foods, corn on the cob with butter
Total Carbohydrate 82.4 g 21.9 g
Dietary Fiber 0.7 g ~
Total Sugars 0.1 g ~
Fats & Fatty AcidsCereals, CREAM OF RICE, dryFast foods, corn on the cob with butter
Total Fat 0.5 g 2.4 g
Saturated Fat 0.1 g 1.1 g
Monounsaturated Fat 0.2 g 0.7 g
Polyunsaturated Fat 0.1 g 0.4 g
Omega-3 Fatty Acids 24.0 mg 35.0 mg
Omega-6 Fatty Acids 111.0 mg 384.0 mg
Protein & Amino AcidsCereals, CREAM OF RICE, dryFast foods, corn on the cob with butter
Protein 6.3 g 3.1 g
Histidine 189.0 mg 85.0 mg
Isoleucine 332.0 mg 123.0 mg
Leucine 520.0 mg 331.0 mg
Lysine 265.0 mg 131.0 mg
Methionine 187.0 mg 64.0 mg
Phenylalanine 267.0 mg 143.0 mg
Threonine 314.0 mg 123.0 mg
Tryptophan 92.0 mg 22.0 mg
Valine 407.0 mg 177.0 mg
Alanine 259.0 mg 280.0 mg
Arginine 513.0 mg 124.0 mg
Aspartic Acid 576.0 mg 232.0 mg
Cystine 107.0 mg 25.0 mg
Glutamic Acid 1,004.0 mg 606.0 mg
Glycine 362.0 mg 121.0 mg
Proline 263.0 mg 278.0 mg
Serine 284.0 mg 146.0 mg
Tyrosine 351.0 mg 117.0 mg
VitaminsCereals, CREAM OF RICE, dryFast foods, corn on the cob with butter
Vitamin A (RAE) 0.0 mcg 23.0 mcg
Vitamin C 0.0 mg 4.7 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.1 mg ~
Vitamin K 0.1 mcg ~
Thiamin (B1) 0.2 mg 0.2 mg
Riboflavin (B2) 0.1 mg 0.1 mg
Niacin (B3) 3.0 mg 1.5 mg
Vitamin B6 0.2 mg 0.2 mg
Folate (B9) 29.0 mcg 30.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.6 mg 0.3 mg
Choline 5.9 mg ~
MineralsCereals, CREAM OF RICE, dryFast foods, corn on the cob with butter
Calcium 24.0 mg 3.0 mg
Iron 1.3 mg 0.6 mg
Magnesium 23.0 mg 28.0 mg
Phosphorus 124.0 mg 74.0 mg
Potassium 143.0 mg 246.0 mg
Sodium 6.0 mg 20.0 mg
Zinc 1.1 mg 0.6 mg
Copper 0.2 mg 0.0 mg
Manganese 1.0 mg 0.0 mg
Selenium 19.0 mcg 0.7 mcg
SterolsCereals, CREAM OF RICE, dryFast foods, corn on the cob with butter
Cholesterol 0.0 mg 4.0 mg
OtherCereals, CREAM OF RICE, dryFast foods, corn on the cob with butter
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.4 g 0.7 g

Frequently asked questions

Which has fewer calories, Cereals, CREAM OF RICE, dry or Fast foods, corn on the cob with butter?

Fast foods, corn on the cob with butter has fewer calories: 370 kcal for Cereals, CREAM OF RICE, dry vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.

Which has more protein, Cereals, CREAM OF RICE, dry or Fast foods, corn on the cob with butter?

Cereals, CREAM OF RICE, dry has more protein: 6.3 g for Cereals, CREAM OF RICE, dry vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.

Is Cereals, CREAM OF RICE, dry or Fast foods, corn on the cob with butter healthier?

Fast foods, corn on the cob with butter is lower in calories, and Cereals, CREAM OF RICE, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

More Cereals, CREAM OF RICE, dry comparisons