Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
474 kcal
Shake, fast food, strawberry
113 kcal
Key takeaways
- Shake, fast food, strawberry has 76% fewer calories (113 kcal vs 474 kcal).
- Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more protein (8.7 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 61.6 g).
- Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more fiber (2.9 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 23.4 g).
| Macronutrients | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Shake, fast food, strawberry |
|---|---|---|
| Calories | 474 kcal | 113 kcal |
| Protein | 8.7 g | 3.4 g |
| Total Fat | 23.4 g | 2.8 g |
| Total Carbohydrate | 61.6 g | 18.9 g |
| Dietary Fiber | 2.9 g | 0.4 g |
| Total Sugars | 53.1 g | ~ |
| Water | 4.1 g | 74.1 g |
| Carbohydrates | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 61.6 g | 18.9 g |
| Dietary Fiber | 2.9 g | 0.4 g |
| Total Sugars | 53.1 g | ~ |
| Fats & Fatty Acids | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 23.4 g | 2.8 g |
| Saturated Fat | 8.2 g | 1.7 g |
| Monounsaturated Fat | 8.9 g | ~ |
| Polyunsaturated Fat | 4.3 g | ~ |
| Trans Fat | 0.0 g | 0.0 g |
| Protein & Amino Acids | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Shake, fast food, strawberry |
|---|---|---|
| Protein | 8.7 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 0.4 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 3.6 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 39.0 mcg | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Minerals | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 61.0 mg | 113.0 mg |
| Iron | 1.0 mg | 0.1 mg |
| Magnesium | 48.0 mg | 13.0 mg |
| Phosphorus | 130.0 mg | 100.0 mg |
| Potassium | 284.0 mg | 182.0 mg |
| Sodium | 330.0 mg | 83.0 mg |
| Zinc | 0.9 mg | 0.4 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 2.1 mcg |
| Sterols | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 4.0 mg | 11.0 mg |
| Other | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Ash | 2.0 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 474 kcal for Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats or Shake, fast food, strawberry?
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more protein: 8.7 g for Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats or Shake, fast food, strawberry?
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more fiber: 2.9 g for Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.