Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
474 kcal
Flan, caramel custard, dry mix
348 kcal
Key takeaways
- Flan, caramel custard, dry mix has 27% fewer calories (348 kcal vs 474 kcal).
- Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more protein (8.7 g vs 0.0 g).
- Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more carbs (61.6 g vs 91.6 g).
- Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more fiber (2.9 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 23.4 g).
| Macronutrients | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 474 kcal | 348 kcal |
| Protein | 8.7 g | 0.0 g |
| Total Fat | 23.4 g | 0.0 g |
| Total Carbohydrate | 61.6 g | 91.6 g |
| Dietary Fiber | 2.9 g | 0.0 g |
| Total Sugars | 53.1 g | ~ |
| Water | 4.1 g | 7.8 g |
| Carbohydrates | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 61.6 g | 91.6 g |
| Dietary Fiber | 2.9 g | 0.0 g |
| Total Sugars | 53.1 g | ~ |
| Fats & Fatty Acids | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 23.4 g | 0.0 g |
| Saturated Fat | 8.2 g | ~ |
| Monounsaturated Fat | 8.9 g | ~ |
| Polyunsaturated Fat | 4.3 g | ~ |
| Trans Fat | 0.0 g | ~ |
| Protein & Amino Acids | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 8.7 g | 0.0 g |
| Vitamins | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.4 mg | 0.0 mg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 3.6 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 39.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.0 mg |
| Minerals | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 61.0 mg | 24.0 mg |
| Iron | 1.0 mg | 0.1 mg |
| Magnesium | 48.0 mg | 0.0 mg |
| Phosphorus | 130.0 mg | 1.0 mg |
| Potassium | 284.0 mg | 153.0 mg |
| Sodium | 330.0 mg | 432.0 mg |
| Zinc | 0.9 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 21.3 mcg |
| Sterols | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Other | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Flan, caramel custard, dry mix |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.0 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 474 kcal for Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats or Flan, caramel custard, dry mix?
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more protein: 8.7 g for Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats or Flan, caramel custard, dry mix?
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more fiber: 2.9 g for Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.